Chicken Puff Pastry Bites

You can never have too many side dish recipes, so give Chicken Puff Pastry Bites a try. This recipe serves 6 and costs 52 cents per serving. One serving contains 296 calories, 3g of protein, and 23g of fat. It is brought to you by Savour These Senses. This recipe is liked by 6 foodies and cooks. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up puff pastry dough, oregano, garlic powder, and a few other things to make it today. Overall, this recipe earns a rather bad spoonacular score of 14%. Similar recipes are Curried Puff Pastry Bites, Cranberry Brie Puff Pastry Bites, and Spinach and Feta Puff Pastry Bites.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 tsp basil

¼ cup butter

1 chicken breast (cooked and shredded)

1 tsp garlic powder

1 tsp oregano

1 tsp parsley

½ tsp pepper

1 sheet Puff Pastry dough

¼ tsp salt

Equipment:

bowl

oven

Cooking instruction summary:

Preheat the oven to 400F.In a bowl, combine the shredded chicken, garlic, basil, oregano, parsley, pepper and salt.Spread the butter in a straight line down the center of the pastry dough.Line the chicken on top of the butter.Wrap the dough around the chicken, pressing the seam until sealed.Slice the log into individual-sized bites. (I also tried to press the edges of the bites together to make more of a sealed pocket for each one)Bake at 400F until golden brown and crisp (about 20-25 minutes)

 

Step by step:


1. Preheat the oven to 400F.In a bowl, combine the shredded chicken, garlic, basil, oregano, parsley, pepper and salt.

2. Spread the butter in a straight line down the center of the pastry dough.Line the chicken on top of the butter.Wrap the dough around the chicken, pressing the seam until sealed.Slice the log into individual-sized bites. (I also tried to press the edges of the bites together to make more of a sealed pocket for each one)

3. Bake at 400F until golden brown and crisp (about 20-25 minutes)


Nutrition Information:

Quickview
295k Calories
3g Protein
23g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
295k
15%

Fat
23g
36%

  Saturated Fat
8g
55%

Carbohydrates
19g
6%

  Sugar
0.33g
0%

Cholesterol
20mg
7%

Sodium
266mg
12%

Get Enough Of These
Protein
3g
6%

Selenium
10µg
15%

Manganese
0.24mg
12%

Vitamin B1
0.17mg
11%

Vitamin K
10µg
10%

Vitamin B3
1mg
9%

Folate
33µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Vitamin A
259IU
5%

Vitamin E
0.48mg
3%

Fiber
0.78g
3%

Phosphorus
29mg
3%

Copper
0.05mg
3%

Magnesium
8mg
2%

Zinc
0.25mg
2%

Potassium
39mg
1%

Calcium
10mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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