Slow Cooker Chicken Enchilada Soup

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Slow Cooker Chicken Enchilada Soup at home. This main course has 506 calories, 39g of protein, and 26g of fat per serving. For $2.76 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 6. It will be a hit at your Winter event. From preparation to the plate, this recipe takes around 45 minutes. 136 people have made this recipe and would make it again. It is brought to you by Kitchen Meets Girl. A mixture of dried cilantro, frozen corn, oregano, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free diet. Overall, this recipe earns an amazing spoonacular score of 88%. Similar recipes are Slow Cooker Chicken Enchilada Soup, Slow cooker chicken enchilada soup, and Slow Cooker Chicken Enchilada Soup.

Servings: 6

 

Ingredients:

1 can black beans, drained and rinsed

1 1/2 pounds chicken breast

32 ounces chicken broth

1 tablespoon chili powder

1 teaspoon coriander

1/2 teaspoon dried cilantro

12 ounce bag frozen corn

3 garlic cloves, minced

2 tablespoons olive oil

1/2 teaspoon oregano

1 bell pepper, diced (red or green)

1 red onion, diced

1 1/2 cups shredded cheddar cheese

1 cup sour cream

1 can (11-ounce) Rotel

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Place Rotel, chicken broth, chicken, corn, black beans, and spices (chili powder, cumin, coriander, cilantro, and oregano) to the container of your slow cooker. Season with salt and pepper, to taste.Cook on high for 3 to 4 hours, or on low for 5 to 6 hours. Remove chicken from slow cooker and shred the meat with a fork. Add cheese and sour cream to slow cooker and stir to combine. Add the chicken back to the slow cooker and warm back through until the cheese is melted, about 1/2 hour.While the cheese is melting, cook your onions and bell pepper: heat oil in a medium skillet over medium heat and add onions, pepper, and garlic. Cook until they are just softened, about 10 minutes. Add to slow cooker just before serving.Garnish with extra cheese, sour cream, salsa, fresh cilantro, or avocado.

 

Step by step:


1. Place Rotel, chicken broth, chicken, corn, black beans, and spices (chili powder, cumin, coriander, cilantro, and oregano) to the container of your slow cooker. Season with salt and pepper, to taste.Cook on high for 3 to 4 hours, or on low for 5 to 6 hours.

2. Remove chicken from slow cooker and shred the meat with a fork.

3. Add cheese and sour cream to slow cooker and stir to combine.

4. Add the chicken back to the slow cooker and warm back through until the cheese is melted, about 1/2 hour.While the cheese is melting, cook your onions and bell pepper: heat oil in a medium skillet over medium heat and add onions, pepper, and garlic. Cook until they are just softened, about 10 minutes.

5. Add to slow cooker just before serving.

6. Garnish with extra cheese, sour cream, salsa, fresh cilantro, or avocado.


Nutrition Information:

Quickview
514k Calories
39g Protein
25g Total Fat
33g Carbs
27% Health Score
Limit These
Calories
514k
26%

Fat
25g
40%

  Saturated Fat
11g
74%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
122mg
41%

Sodium
1194mg
52%

Get Enough Of These
Protein
39g
80%

Vitamin B3
14mg
74%

Selenium
43µg
62%

Vitamin B6
1mg
61%

Vitamin C
50mg
61%

Phosphorus
599mg
60%

Potassium
1208mg
35%

Fiber
8g
33%

Vitamin A
1645IU
33%

Calcium
319mg
32%

Vitamin B2
0.5mg
29%

Magnesium
98mg
25%

Manganese
0.49mg
25%

Folate
95µg
24%

Vitamin B5
2mg
23%

Iron
3mg
21%

Vitamin B1
0.3mg
20%

Zinc
2mg
19%

Copper
0.32mg
16%

Vitamin E
2mg
16%

Vitamin B12
0.63µg
10%

Vitamin K
9µg
9%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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