Greek Rice Salad
The recipe Greek Rice Salad can be made in roughly 20 minutes. For $1.23 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 6g of fat, and a total of 227 calories. This recipe serves 6. A few people really liked this Mediterranean dish. This recipe from Sumptuous Spoonfuls has 29 fans. If you have oregano, cooked rice, juice of lemon, and a few other ingredients on hand, you can make it. It works well as a side dish. It is a good option if you're following a gluten free diet. With a spoonacular score of 82%, this dish is great. Users who liked this recipe also liked Greek Rice Salad, Brown Rice Greek Salad, and Greek Rice and Chickpea Salad.
Servings: 6
Preparation duration: 20 minutes
Ingredients:
2 Tablespoons of the artichoke marinade
4 cups cooked, cooled rice (I used Basmati)
1 1/2 large English cucumbers, chopped (about 3 cups)
3 - 4 oz. feta, crumbled
Juice of 1 lemon
2/3 - 1 cup chopped marinated artichokes
1/2 teaspoon dried oregano
1/4 cup chopped parsley (or 1/4 cup chopped basil)
Roasted, salted sunflower seeds
1 medium sweet onion, chopped (about 2/3 - 3/4 cup)
2 large tomatoes, chopped (about 2 cups)
Equipment:
mixing bowl
Cooking instruction summary:
Mix all ingredients except the feta in a medium mixing bowl. Top with crumbled feta.Serve immediately or store in an airtight container in the fridge.
Step by step:
1. Mix all ingredients except the feta in a medium mixing bowl. Top with crumbled feta.
2. Serve immediately or store in an airtight container in the fridge.
Nutrition Information:
covered percent of daily need
