Crockpot Coconut Lime Chicken

You can never have too many main course recipes, so give Crockpot Coconut Lime Chicken a try. This recipe makes 6 servings with 300 calories, 20g of protein, and 21g of fat each. For $1.21 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 8309 people have tried and liked this recipe. It is brought to you by Crock Pot Gourmet. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. A mixture of pineapple juice, curry powder, ground ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Freezer to Crockpot: Cilantro Lime Chicken, Coconut lime baked chicken with coconut mango sticky rice, and Grilled Lime Coconut Chicken with Coconut Rice are very similar to this recipe.

Servings: 6

 

Ingredients:

3 pounds chicken (bone-in, skin-on, I mixed thighs and drumsticks)

¼ teaspoon curry powder

½ teaspoon garlic powder

¼ teaspoon ground ginger

2 tablespoons lime juice

13.5 oz can coconut milk or lite coconut milk

½ cup pineapple juice

½ teaspoon salt

Equipment:

mixing bowl

whisk

broiler pan

aluminum foil

Cooking instruction summary:

Place chicken in crockIn a mixing bowl whisk remaining ingredientsPour over chickenCover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.

 

Step by step:


1. Place chicken in crock

2. In a mixing bowl whisk remaining ingredients

3. Pour over chicken

4. Cover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.


Nutrition Information:

Quickview
300k Calories
20g Protein
20g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
300k
15%

Fat
20g
32%

  Saturated Fat
8g
56%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
81mg
27%

Sodium
323mg
14%

Get Enough Of These
Protein
20g
41%

Vitamin B3
7mg
37%

Selenium
15µg
23%

Vitamin B6
0.41mg
20%

Phosphorus
163mg
16%

Vitamin B5
1mg
10%

Zinc
1mg
10%

Vitamin B2
0.14mg
8%

Manganese
0.16mg
8%

Potassium
242mg
7%

Vitamin C
5mg
6%

Magnesium
25mg
6%

Iron
1mg
6%

Vitamin B12
0.34µg
6%

Vitamin B1
0.08mg
5%

Copper
0.07mg
3%

Vitamin A
156IU
3%

Folate
10µg
3%

Vitamin E
0.36mg
2%

Vitamin K
1µg
2%

Calcium
16mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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