Crockpot Coconut Lime Chicken

You can never have too many main course recipes, so give Crockpot Coconut Lime Chicken a try. This recipe makes 6 servings with 300 calories, 20g of protein, and 21g of fat each. For $1.21 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 8309 people have tried and liked this recipe. It is brought to you by Crock Pot Gourmet. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. A mixture of pineapple juice, curry powder, ground ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Freezer to Crockpot: Cilantro Lime Chicken, Coconut lime baked chicken with coconut mango sticky rice, and Grilled Lime Coconut Chicken with Coconut Rice are very similar to this recipe.

Servings: 6

 

Ingredients:

3 pounds chicken (bone-in, skin-on, I mixed thighs and drumsticks)

¼ teaspoon curry powder

½ teaspoon garlic powder

¼ teaspoon ground ginger

2 tablespoons lime juice

13.5 oz can coconut milk or lite coconut milk

½ cup pineapple juice

½ teaspoon salt

Equipment:

mixing bowl

whisk

broiler pan

aluminum foil

Cooking instruction summary:

Place chicken in crockIn a mixing bowl whisk remaining ingredientsPour over chickenCover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.

 

Step by step:


1. Place chicken in crock

2. In a mixing bowl whisk remaining ingredients

3. Pour over chicken

4. Cover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.


Nutrition Information:

Quickview
300k Calories
20g Protein
20g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
300k
15%

Fat
20g
32%

  Saturated Fat
8g
56%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
81mg
27%

Sodium
323mg
14%

Get Enough Of These
Protein
20g
41%

Vitamin B3
7mg
37%

Selenium
15µg
23%

Vitamin B6
0.41mg
20%

Phosphorus
163mg
16%

Vitamin B5
1mg
10%

Zinc
1mg
10%

Vitamin B2
0.14mg
8%

Manganese
0.16mg
8%

Potassium
242mg
7%

Vitamin C
5mg
6%

Magnesium
25mg
6%

Iron
1mg
6%

Vitamin B12
0.34µg
6%

Vitamin B1
0.08mg
5%

Copper
0.07mg
3%

Vitamin A
156IU
3%

Folate
10µg
3%

Vitamin E
0.36mg
2%

Vitamin K
1µg
2%

Calcium
16mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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