Crockpot Coconut Lime Chicken

You can never have too many main course recipes, so give Crockpot Coconut Lime Chicken a try. This recipe makes 6 servings with 300 calories, 20g of protein, and 21g of fat each. For $1.21 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 8309 people have tried and liked this recipe. It is brought to you by Crock Pot Gourmet. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. A mixture of pineapple juice, curry powder, ground ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Freezer to Crockpot: Cilantro Lime Chicken, Coconut lime baked chicken with coconut mango sticky rice, and Grilled Lime Coconut Chicken with Coconut Rice are very similar to this recipe.

Servings: 6

 

Ingredients:

3 pounds chicken (bone-in, skin-on, I mixed thighs and drumsticks)

¼ teaspoon curry powder

½ teaspoon garlic powder

¼ teaspoon ground ginger

2 tablespoons lime juice

13.5 oz can coconut milk or lite coconut milk

½ cup pineapple juice

½ teaspoon salt

Equipment:

mixing bowl

whisk

broiler pan

aluminum foil

Cooking instruction summary:

Place chicken in crockIn a mixing bowl whisk remaining ingredientsPour over chickenCover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.

 

Step by step:


1. Place chicken in crock

2. In a mixing bowl whisk remaining ingredients

3. Pour over chicken

4. Cover and cook on high for 3-4 hours or low for 6-8Optional (but recommended) place cooked chicken on foil lined broiler pan and broil for 3-8 minutes. Keep an eye on it and take it out as soon as it starts to brown up.


Nutrition Information:

Quickview
300k Calories
20g Protein
20g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
300k
15%

Fat
20g
32%

  Saturated Fat
8g
56%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
81mg
27%

Sodium
323mg
14%

Get Enough Of These
Protein
20g
41%

Vitamin B3
7mg
37%

Selenium
15µg
23%

Vitamin B6
0.41mg
20%

Phosphorus
163mg
16%

Vitamin B5
1mg
10%

Zinc
1mg
10%

Vitamin B2
0.14mg
8%

Manganese
0.16mg
8%

Potassium
242mg
7%

Vitamin C
5mg
6%

Magnesium
25mg
6%

Iron
1mg
6%

Vitamin B12
0.34µg
6%

Vitamin B1
0.08mg
5%

Copper
0.07mg
3%

Vitamin A
156IU
3%

Folate
10µg
3%

Vitamin E
0.36mg
2%

Vitamin K
1µg
2%

Calcium
16mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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