Healthy Grilled Turkey-Stuffed Peppers
Healthy Grilled Turkey-Stuffed Peppers could be just the dairy free recipe you've been looking for. For $1.73 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 135 calories, 20g of protein, and 2g of fat each. This recipe from Yummy Healthy Easy requires salt, onion, yellow bell peppers, and italian seasoned breadcrumbs. It works well as an affordable main course. The Fourth Of July will be even more special with this recipe. 32 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Greek Healthy Turkey Quinoa stuffed Bell Peppers, Healthy Stuffed Peppers, and Healthy Lentil Stuffed Peppers are very similar to this recipe.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
1 Tbsp. Dijon mustard
1 Tbsp. fresh parsley, chopped
1 clove garlic, minced
¼ cup seasoned italian breadcrumbs
1 pound lean ground turkey
½ onion, diced
¼ tsp. pepper
½ tsp. salt
1 shallot, minced
4 red or yellow bell peppers, halved and cleaned out
Equipment:
grill
bowl
Cooking instruction summary:
Preheat grill to medium-high heat. Rinse and slice red and yellow bell peppers in half. Clean out insides by getting rid of seeds and any veins. Set aside.In a medium bowl, mix remaining ingredients. Use your hands to lightly mix it together. Fill each pepper half with turkey mixture.Lightly grease grill grates. Place each filled pepper meat-side down on pre-heated grill for about 5 minutes. Carefully flip over and grill for another 5 -8 minutes - or until internal temperature reaches 165 degrees. Enjoy!
Step by step:
1. Preheat grill to medium-high heat. Rinse and slice red and yellow bell peppers in half. Clean out insides by getting rid of seeds and any veins. Set aside.In a medium bowl, mix remaining ingredients. Use your hands to lightly mix it together. Fill each pepper half with turkey mixture.Lightly grease grill grates.
2. Place each filled pepper meat-side down on pre-heated grill for about 5 minutes. Carefully flip over and grill for another 5 -8 minutes - or until internal temperature reaches 165 degrees. Enjoy!
Nutrition Information:
covered percent of daily need
