Pasta con Pollo (Colombian Creamy Pasta with Chicken)

Pasta con Pollo (Colombian Creamy Pasta with Chicken) is a main course that serves 6. For $1.8 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 46g of protein, 30g of fat, and a total of 753 calories. 598 people have made this recipe and would make it again. If you have flour, tomato paste, unsalted butter, and a few other ingredients on hand, you can make it. It is brought to you by My Colombian Recipes. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 87%, this dish is great. Similar recipes include Spaghetti con Pollo y Salsa Criolla (Colombian-Style Spaghetti with Chicken), Pasta Bravo: Creamy Chicken Pasta Bake, and Pasta con la zuccan alla napoletana (Pasta with Winter Squash, Naples-Style).

Servings: 6

 

Ingredients:

1/4 cup all-purpose flour

Fresh cilantro for garnish

4 garlic cloves, minced

3 cups milk

2 1/2 cups shredded white or mozzarella cheese

Freshly grated nutmeg, to taste

1 cup finely chopped onion

1 pound pasta

4 cups of cooked and shredded chicken

4 tablespoons tomato paste

4 Tbs. unsalted butter

Equipment:

frying pan

pot

sauce pan

whisk

Cooking instruction summary:

Bring a large pot of water to a boil, salt the water and cook the pasta al dente.While the pasta is cooking, in a fry pan over medium-low heat, warm the butter. Add the onion, garlic and sauté until very soft and lightly golden, about 15 minutes. Add the shredded chicken and tomato paste. Stir and cook for 5 minutes more.In a saucepan over medium heat, bring the milk to just below a boil. In another saucepan over medium-high heat, melt the butter. Stir the flour into the butter and cook, stirring, for 2 minutes.Remove from the heat and gradually whisk in the hot milk. Set over medium-low heat and cook, stirring, until thick and smooth, 3 to 4 minutes. Season with salt, pepper and nutmeg. Remove the sauce from the heat. Add the cheeseDrain pasta and add to the skillet with the shredded chicken. Toss the pasta to coat evenly with the sauce. Top with cheese and cilantro. Serve immediately.

 

Step by step:


1. Bring a large pot of water to a boil, salt the water and cook the pasta al dente.While the pasta is cooking, in a fry pan over medium-low heat, warm the butter.

2. Add the onion, garlic and sauté until very soft and lightly golden, about 15 minutes.

3. Add the shredded chicken and tomato paste. Stir and cook for 5 minutes more.In a saucepan over medium heat, bring the milk to just below a boil. In another saucepan over medium-high heat, melt the butter. Stir the flour into the butter and cook, stirring, for 2 minutes.

4. Remove from the heat and gradually whisk in the hot milk. Set over medium-low heat and cook, stirring, until thick and smooth, 3 to 4 minutes. Season with salt, pepper and nutmeg.

5. Remove the sauce from the heat.

6. Add the cheese

7. Drain pasta and add to the skillet with the shredded chicken. Toss the pasta to coat evenly with the sauce. Top with cheese and cilantro.

8. Serve immediately.


Nutrition Information:

Quickview
770k Calories
49g Protein
30g Total Fat
73g Carbs
22% Health Score
Limit These
Calories
770k
39%

Fat
30g
47%

  Saturated Fat
15g
98%

Carbohydrates
73g
24%

  Sugar
11g
13%

Cholesterol
139mg
46%

Sodium
506mg
22%

Get Enough Of These
Protein
49g
98%

Selenium
86µg
123%

Phosphorus
621mg
62%

Vitamin B3
9mg
48%

Manganese
0.92mg
46%

Calcium
421mg
42%

Vitamin B2
0.58mg
34%

Vitamin B6
0.64mg
32%

Vitamin B12
1µg
32%

Zinc
4mg
30%

Magnesium
93mg
23%

Potassium
749mg
21%

Copper
0.39mg
20%

Vitamin A
960IU
19%

Vitamin B5
1mg
18%

Vitamin B1
0.27mg
18%

Iron
3mg
17%

Fiber
3g
16%

Vitamin D
1µg
13%

Folate
45µg
11%

Vitamin E
0.95mg
6%

Vitamin C
5mg
6%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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