Beet Pasta With Ricotta

If you have approximately 45 minutes to spend in the kitchen, Beet Pasta With Ricotta might be an amazing lacto ovo vegetarian recipe to try. One portion of this dish contains about 16g of protein, 29g of fat, and a total of 623 calories. This recipe serves 4. For $2.16 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works well as a main course. 120 people have tried and liked this recipe. If you have tomatoes, red pepper flakes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by wholeliving.com. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is outstanding. If you like this recipe, take a look at these similar recipes: Golden Beet & Beet Greens Pasta with Ricottan and Feta Cheese, Beet and Ricotta Gnocchi with Wilted Beet Greens and Aged Balsamic, and Pasta con la ricotta (Pasta with Ricotta Cheese).

Servings: 4

 

Ingredients:

Coarse salt

12 ozs farro spaghetti

1/2 cup fresh ricotta

1/4 cup olive oil, plus more for drizzling

1 lb red beets, trimmed, scrubbed

Red-pepper flakes

1 Tbsp chopped tomatoes

1/2 cup toasted walnuts

Equipment:

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 425 degrees. Drizzle beets with oil and season with salt. Wrap tightly in foil and roast until tender, 1 hour. Peel and chop once cool.

 

Step by step:


1. Preheat oven to 425 degrees.

2. Drizzle beets with oil and season with salt. Wrap tightly in foil and roast until tender, 1 hour. Peel and chop once cool.


Nutrition Information:

Quickview
622k Calories
16g Protein
28g Total Fat
81g Carbs
53% Health Score
Limit These
Calories
622k
31%

Fat
28g
44%

  Saturated Fat
5g
35%

Carbohydrates
81g
27%

  Sugar
9g
10%

Cholesterol
15mg
5%

Sodium
349mg
15%

Get Enough Of These
Protein
16g
32%

Manganese
2mg
102%

Fiber
18g
73%

Selenium
38µg
55%

Folate
162µg
41%

Copper
0.7mg
35%

Phosphorus
339mg
34%

Magnesium
123mg
31%

Vitamin B3
4mg
24%

Iron
4mg
22%

Vitamin B6
0.43mg
22%

Potassium
751mg
21%

Zinc
3mg
21%

Vitamin E
2mg
19%

Vitamin B1
0.26mg
17%

Vitamin A
819IU
16%

Vitamin B2
0.24mg
14%

Calcium
128mg
13%

Vitamin K
13µg
13%

Vitamin C
6mg
8%

Vitamin B5
0.59mg
6%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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