Beet Pasta With Ricotta

If you have approximately 45 minutes to spend in the kitchen, Beet Pasta With Ricotta might be an amazing lacto ovo vegetarian recipe to try. One portion of this dish contains about 16g of protein, 29g of fat, and a total of 623 calories. This recipe serves 4. For $2.16 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It works well as a main course. 120 people have tried and liked this recipe. If you have tomatoes, red pepper flakes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by wholeliving.com. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is outstanding. If you like this recipe, take a look at these similar recipes: Golden Beet & Beet Greens Pasta with Ricottan and Feta Cheese, Beet and Ricotta Gnocchi with Wilted Beet Greens and Aged Balsamic, and Pasta con la ricotta (Pasta with Ricotta Cheese).

Servings: 4

 

Ingredients:

Coarse salt

12 ozs farro spaghetti

1/2 cup fresh ricotta

1/4 cup olive oil, plus more for drizzling

1 lb red beets, trimmed, scrubbed

Red-pepper flakes

1 Tbsp chopped tomatoes

1/2 cup toasted walnuts

Equipment:

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 425 degrees. Drizzle beets with oil and season with salt. Wrap tightly in foil and roast until tender, 1 hour. Peel and chop once cool.

 

Step by step:


1. Preheat oven to 425 degrees.

2. Drizzle beets with oil and season with salt. Wrap tightly in foil and roast until tender, 1 hour. Peel and chop once cool.


Nutrition Information:

Quickview
622k Calories
16g Protein
28g Total Fat
81g Carbs
53% Health Score
Limit These
Calories
622k
31%

Fat
28g
44%

  Saturated Fat
5g
35%

Carbohydrates
81g
27%

  Sugar
9g
10%

Cholesterol
15mg
5%

Sodium
349mg
15%

Get Enough Of These
Protein
16g
32%

Manganese
2mg
102%

Fiber
18g
73%

Selenium
38µg
55%

Folate
162µg
41%

Copper
0.7mg
35%

Phosphorus
339mg
34%

Magnesium
123mg
31%

Vitamin B3
4mg
24%

Iron
4mg
22%

Vitamin B6
0.43mg
22%

Potassium
751mg
21%

Zinc
3mg
21%

Vitamin E
2mg
19%

Vitamin B1
0.26mg
17%

Vitamin A
819IU
16%

Vitamin B2
0.24mg
14%

Calcium
128mg
13%

Vitamin K
13µg
13%

Vitamin C
6mg
8%

Vitamin B5
0.59mg
6%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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