Accidental Grilled Chicken Salad

If you want to add more gluten free, dairy free, and ketogenic recipes to your repertoire, Accidental Grilled Chicken Salad might be a recipe you should try. One portion of this dish contains around 18g of protein, 35g of fat, and a total of 422 calories. This recipe serves 6. For $1.66 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course for The Fourth Of July. If you have olive oil, lemon juice, mayonnaise, and a few other ingredients on hand, you can make it. This recipe is liked by 26 foodies and cooks. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 2 hours. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is pretty good. If you like this recipe, take a look at these similar recipes: Grilled Green Tomatoes, An Accidental Dish, Saya’s Accidental Low-Fat Warm (Or Cold) Cabbage Salad, and Accidental Turkey.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

hot sauce to taste

2 tablespoons lemon juice

2 teaspoons lemon pepper

1 cup mayonnaise

2 tablespoons olive oil

salt and pepper to taste

4 large mushroom caps, chopped

4 boneless, skinless chicken breast halves

2 Vidalia onions, thickly sliced

Equipment:

ziploc bags

grill

bowl

Cooking instruction summary:

Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour. Preheat a grill for high heat. Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop. In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving. Kitchen-Friendly View

 

Step by step:


1. Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour.

2. Preheat a grill for high heat.

3. Lightly oil the grill grate.

4. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside.

5. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear.

6. Remove from heat, cool, and chop.

7. In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving.


Nutrition Information:

Quickview
422k Calories
17g Protein
34g Total Fat
9g Carbs
9% Health Score
Limit These
Calories
422k
21%

Fat
34g
53%

  Saturated Fat
5g
34%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
63mg
21%

Sodium
530mg
23%

Get Enough Of These
Protein
17g
35%

Vitamin K
65µg
62%

Vitamin B3
8mg
42%

Selenium
26µg
37%

Vitamin B6
0.74mg
37%

Phosphorus
207mg
21%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Potassium
460mg
13%

Manganese
0.21mg
10%

Vitamin C
8mg
10%

Magnesium
33mg
8%

Folate
32µg
8%

Vitamin B2
0.13mg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
6%

Copper
0.11mg
6%

Zinc
0.74mg
5%

Iron
0.78mg
4%

Vitamin B12
0.2µg
3%

Calcium
32mg
3%

Vitamin D
0.19µg
1%

Vitamin A
52IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Smoothie Booster

The Gunny Sack

Kopra Pak – Coconut Burfi

Spice Up the Curry

Classic Hush Puppies

Foodista

Shells & Cheese (with Bacon & Peas)

The Pioneer Woman

Watermelon Sugar

Epicurious