Baked Turkey Meatballs

Baked Turkey Meatballs takes around 45 minutes from beginning to end. This hor d'oeuvre has 49 calories, 6g of protein, and 2g of fat per serving. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 24. A few people made this recipe, and 24 would say it hit the spot. A mixture of Salt & Pepper, egg, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Corner Kitchen. With a spoonacular score of 23%, this dish is rather bad. Baked Turkey Meatballs, Simple Baked Turkey Meatballs, and Baked Butternut Squash & Turkey Meatballs are very similar to this recipe.

Servings: 24

 

Ingredients:

1 tablespoon of basil

1/2 cup of bread crumbs

1/4 teaspoon cayenne pepper

1 egg

2 tablespoons of fresh parsley, minced

2 cloves of garlic, minced

Worcester sauce

1 lb. lean ground turkey

3/4 cup of mushrooms, minced

1 1/2 tablespoons of olive oil

1 small onion, diced

1/4 cup of Parmesan cheese

salt & pepper, to taste

Equipment:

aluminum foil

baking sheet

oven

frying pan

bowl

pot

microwave

Cooking instruction summary:

Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil and lightly spray with cooking spray.Heat oil in a medium pan. Add onion, mushrooms and garlic and saute until onions are soft, about 2-3 minutes. Remove pan from heat.In a large bowl, combine all other ingredients, including a few good shakes of Worcester sauce (or more than a few, depending on your taste). Mix together well. If it feels like the mixture is too wet, add a bit more breadcrumbs.Form mixture into round balls, about an inch in diameter.Line meatballs on the baking sheet. Bake for 13-15 minutes, turning meatballs about every 4-5 minutes.Serve atop a warm plate of pasta with marinara sauce. Or, try one of my favorite, spaghetti squash with turkey meatballs.After the meatballs have fully cooled, store in an air tight freezer container, or freezer bag and place in the freezer. To defrost (1) remove from the freezer and place in a covered dish in the refrigerator 12-24 hours before use, (2) reheat in a small pot with sauce over low heat, approximately 20-40 minutes, depending on the size of the meatballs or (3) my least favored option, defrost in the microwave.

 

Step by step:


1. Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil and lightly spray with cooking spray.

2. Heat oil in a medium pan.

3. Add onion, mushrooms and garlic and saute until onions are soft, about 2-3 minutes.

4. Remove pan from heat.In a large bowl, combine all other ingredients, including a few good shakes of Worcester sauce (or more than a few, depending on your taste).

5. Mix together well. If it feels like the mixture is too wet, add a bit more breadcrumbs.Form mixture into round balls, about an inch in diameter.Line meatballs on the baking sheet.

6. Bake for 13-15 minutes, turning meatballs about every 4-5 minutes.

7. Serve atop a warm plate of pasta with marinara sauce. Or, try one of my favorite, spaghetti squash with turkey meatballs.After the meatballs have fully cooled, store in an air tight freezer container, or freezer bag and place in the freezer. To defrost (

8. remove from the freezer and place in a covered dish in the refrigerator 12-24 hours before use, (

9. reheat in a small pot with sauce over low heat, approximately 20-40 minutes, depending on the size of the meatballs or (

10. my least favored option, defrost in the microwave.


Nutrition Information:

Quickview
48k Calories
5g Protein
1g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
48k
2%

Fat
1g
3%

  Saturated Fat
0.47g
3%

Carbohydrates
2g
1%

  Sugar
0.68g
1%

Cholesterol
17mg
6%

Sodium
249mg
11%

Get Enough Of These
Protein
5g
11%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
5µg
8%

Vitamin K
6µg
6%

Phosphorus
61mg
6%

Vitamin B2
0.06mg
3%

Zinc
0.45mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
3%

Potassium
83mg
2%

Vitamin B12
0.13µg
2%

Calcium
20mg
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Manganese
0.04mg
2%

Folate
6µg
2%

Copper
0.03mg
2%

Vitamin A
66IU
1%

Vitamin E
0.18mg
1%

Vitamin C
0.84mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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