Chicken Parmesan

Chicken Parmesan is a Mediterranean main course. One serving contains 479 calories, 37g of protein, and 23g of fat. This recipe serves 6. For $1.73 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Simply Scratch requires black pepper, butter, chicken breast halves, and parmesan cheese. Many people made this recipe, and 852 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, you might also like recipes such as Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, Chicken Chasseur (Hunter-Style Chicken) with Creamy Polenta with Gruyere and Parmesan, and The Best Chicken Parmesan.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

Black Pepper

2 tablespoon Butter

6 Chicken Breast Halves

1 sleeve Whole Wheat Crackers

1/2 teaspoon Dried Basil

2 cloves Fresh Garlic, squeezed through a garlic press

1/2 teaspoon of Kosher Salt

4 to 6 slices Mozzarella Cheese

1/4 cup Olive Oil, plus more if needed

1/4 cup Parmesan Cheese

1/2 box of Spaghetti Noodles

2 Tomato Sauce

2 whole Eggs

Equipment:

baking pan

whisk

oven

garlic press

paper towels

aluminum foil

pot

bowl

frying pan

Cooking instruction summary:

Preheat your oven to 350 degrees and lightly spray a 9x13 baking dish with baking spray {I use my Misto}.In a large bag {I use a produce bag} crush up the whole sleeve of crackers into small pieces and season with the half teaspoon of kosher salt.In a shallow dish whisk together the two eggs and black pepper. Dip the chicken breast halves in one at a time coating both sides and drip any excess egg back into the dish.Add the coated chicken into the bag with the crushed crackers, shake to coat pressing the crackers into the chicken and then place on a large plate. Repeat with the remaining chicken until all of the chicken breast halves are coated.In a large 10 inch non-stick skillet, heat the olive oil over medium-high heat. Once hot, work in batches adding two of the chicken breast halves at a time and cook for 3-4 minutes per side. Flip when you notice the edges of the chicken are a deep golden and cook for another 3-4 minutes. After each batch, remove to a paper towel lined plate to absorb any excess oil and then arrange in the prepared 9x13 baking dish. Repeat with the remaining chicken.Once all of the chicken has been cooked, reduce the heat to medium and wipe the pan out with paper towel so only a trace of oil left in the pan. Squeeze in a couple cloves of garlic through a garlic press and cook for a minute or two. Slowly add in the two cans of tomato sauce and a half teaspoon of dried basil. Simmer for 8 minutes and drop in the two tablespoons of butter and stir. Pour 1/3 of the sauce over top of the chicken leaving pieces exposed. Evenly sprinkle with the Parmesan and cover with foil. Bake for 30 minutes.In the meantime, bring a pot of water to boil. Season with a generous pinch of kosher salt and add in the spaghetti noodles and cook as directed on the package. Drain and add to the remaining marinara, toss and heat on low to keep warm.After the 30 minutes, remove top with mozzarella slices and pop the pan back into the oven for 10-15 more minutes more until the cheese is melted and bubbly.Dish out spaghetti into bowls and top with the Parmesan chicken.Enjoy!

 

Step by step:


1. Preheat your oven to 350 degrees and lightly spray a 9x13 baking dish with baking spray {I use my Misto}.In a large bag {I use a produce bag} crush up the whole sleeve of crackers into small pieces and season with the half teaspoon of kosher salt.In a shallow dish whisk together the two eggs and black pepper. Dip the chicken breast halves in one at a time coating both sides and drip any excess egg back into the dish.

2. Add the coated chicken into the bag with the crushed crackers, shake to coat pressing the crackers into the chicken and then place on a large plate. Repeat with the remaining chicken until all of the chicken breast halves are coated.In a large 10 inch non-stick skillet, heat the olive oil over medium-high heat. Once hot, work in batches adding two of the chicken breast halves at a time and cook for 3-4 minutes per side. Flip when you notice the edges of the chicken are a deep golden and cook for another 3-4 minutes. After each batch, remove to a paper towel lined plate to absorb any excess oil and then arrange in the prepared 9x13 baking dish. Repeat with the remaining chicken.Once all of the chicken has been cooked, reduce the heat to medium and wipe the pan out with paper towel so only a trace of oil left in the pan. Squeeze in a couple cloves of garlic through a garlic press and cook for a minute or two. Slowly add in the two cans of tomato sauce and a half teaspoon of dried basil. Simmer for 8 minutes and drop in the two tablespoons of butter and stir.

3. Pour 1/3 of the sauce over top of the chicken leaving pieces exposed. Evenly sprinkle with the Parmesan and cover with foil.

4. Bake for 30 minutes.In the meantime, bring a pot of water to boil. Season with a generous pinch of kosher salt and add in the spaghetti noodles and cook as directed on the package.

5. Drain and add to the remaining marinara, toss and heat on low to keep warm.After the 30 minutes, remove top with mozzarella slices and pop the pan back into the oven for 10-15 more minutes more until the cheese is melted and bubbly.Dish out spaghetti into bowls and top with the Parmesan chicken.Enjoy!


Nutrition Information:

Quickview
479 Calories
36g Protein
23g Total Fat
29g Carbs
15% Health Score
Limit These
Calories
479
24%

Fat
23g
36%

  Saturated Fat
8g
50%

Carbohydrates
29g
10%

  Sugar
1g
2%

Cholesterol
154mg
52%

Sodium
573mg
25%

Get Enough Of These
Protein
36g
73%

Selenium
68µg
98%

Vitamin B3
12mg
63%

Vitamin B6
0.95mg
47%

Phosphorus
437mg
44%

Manganese
0.41mg
21%

Vitamin B5
2mg
21%

Calcium
172mg
17%

Vitamin B2
0.28mg
16%

Potassium
550mg
16%

Magnesium
57mg
14%

Vitamin B12
0.85µg
14%

Zinc
2mg
14%

Vitamin E
1mg
13%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Vitamin K
8µg
8%

Copper
0.16mg
8%

Vitamin A
392IU
8%

Fiber
1g
5%

Folate
20µg
5%

Vitamin D
0.57µg
4%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Parmesan Over Zoodles

 

Chicken Parmesan-Stuffed Garlic Bread

 

Chicken Parmesan - Lynn's Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

Popular Recipes
Minty Fresh Cocktail-Crafting: Amaro Julep

Food Republic

Thin Crust Spinach Parmesan Pizza

Foodista

Spiced Zucchini Cupcakes with Cream Cheese Frosting

Cooking Classy

Jalapeno Black-Eyed Pea Cakes

Spicy Southern Kitchen

Quick and Fresh Basil Tomato Sauce

Chocolate Moosey