Baked Bean and Tomato Cupcakes

You can never have too many American recipes, so give Baked Bean and Tomato Cupcakes a try. One serving contains 184 calories, 4g of protein, and 5g of fat. This recipe serves 12. For 24 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 271 person have made this recipe and would make it again. It is brought to you by Cup Cake Project. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of baking soda, egg, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so amazing spoonacular score of 22%. If you like this recipe, you might also like recipes such as Baked Asiago Green Bean Fries + Spicy Tomato-Basil Ketchup, Mooncake Cupcakes (bean Paste Filled Cupcakes With Date-pineapp, and Green Bean,Yellow Bean, and Tomato Salad with White Balsamic Vinaigrette.

Servings: 12

 

Ingredients:

• 1 t baking soda

1/4 C butter, room temperature

• 1 15oz can pinto beans, drained and mashed

• 1 egg

• 1 1/4 C flour

• 1 t ground cinnamon

• 1 C sugar

• 1 C diced tomatoes

• 1 t vanilla

Equipment:

bowl

muffin liners

Cooking instruction summary:

Cream butter and sugar.2. Add egg and mix well.3. Mix in mashed beans and vanilla.4. In a small bowl, combine flour, baking soda, and cinnamon.5. Add dry mixture to wet mixture. Do not over mix.6. Stir in diced tomatoes.7. Fill cupcake liners ¾ full.8. Bake at 350 F for 20 minutes or until cupcakes bounce back when pressed lightly.

 

Step by step:


1. Cream butter and sugar.

2. Add egg and mix well.

3. Mix in mashed beans and vanilla.

4. In a small bowl, combine flour, baking soda, and cinnamon.

5. Add dry mixture to wet mixture. Do not over mix.

6. Stir in diced tomatoes.

7. Fill cupcake liners ¾ full.

8. Bake at 350 F for 20 minutes or until cupcakes bounce back when pressed lightly.


Nutrition Information:

Quickview
183k Calories
3g Protein
4g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
183k
9%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
32g
11%

  Sugar
17g
19%

Cholesterol
23mg
8%

Sodium
239mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.26mg
13%

Folate
36µg
9%

Fiber
2g
9%

Vitamin B1
0.13mg
8%

Selenium
5µg
8%

Iron
1mg
7%

Phosphorus
58mg
6%

Vitamin B2
0.09mg
6%

Vitamin A
242IU
5%

Vitamin B3
0.95mg
5%

Copper
0.09mg
4%

Potassium
149mg
4%

Magnesium
16mg
4%

Vitamin E
0.43mg
3%

Calcium
25mg
3%

Zinc
0.37mg
2%

Vitamin B6
0.05mg
2%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The popsicle was invented by an 11-year-old in 1905.

Food Joke

1. Being a parent is like being pecked to death by a duck. 2. Raising teenagers is a lot like nailing Jello to a tree 3. Money isn't everything but it sure keeps the kids in touch. 4. Your life's "Golden Age" is the period in your life when your kids are to old to require a babysitter and too young to take the car. 5. Shouting at your children to get cooperation is about the same as steering your car using the horn...same results. 6. To be in your children's memories tomorrow one must be in their life today. 7. The best advice regarding raising your children is to really enjoy them while they are still on your side. 8. A home's temperature is best maintained by warm hearts, not cold words or hot heads. 9. "The Joy of Motherhood": What a woman experiences after she puts the last tyke to bed. 10. Any child can tell you that the sole purpose of a middle name is so that he or she can tell when they are REALLY in trouble. 11. Your children may outgrow your lap...but NEVER your heart. 12. God gave you two ears and only one mouth, so that you may listen twice as much as you speak. 13. The only true child experts are those that do not yet have any of their own. 14. Cleaning house with the children at home is a lot like snowblowing during a blizzard. 15. There are only two things that your child is absolutely willing to share: Communicable Diseases and their mother's age. 16. Why is it that we can't get a child to read the Bible at home, but when in prison they will. 17. Remember this? "When you grow up and have children of your own, I hope that they are JUST LIKE YOU!" It worked. 18. How come your Dad never had money for the ice cream man but after a visit with Grandpa your kids "jingle"? 19. True genetics have nothing to do with hair and eye color. It's their occurrence of such things as "Who said life was FAIR", and Because I SAID so!" when you SWORE you'd never use those on your kids. 20. Practice what you preach even covers never letting them see you snag those Ding Dongs for breakfast.

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