Lemon Lime Green Juice {30 Days of Juicing}

Lemon Lime Green Juice {30 Days of Juicing} might be a good recipe to expand your beverage collection. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2 and costs $3.05 per serving. One portion of this dish contains about 8g of protein, 2g of fat, and a total of 196 calories. A mixture of red grapes, parsley, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 6 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by Simple Nourished Living. With a spoonacular score of 98%, this dish is awesome. Users who liked this recipe also liked Joe Cross Mean Green Juice {30 Days of Juicing}, Iron Rich Green Juice {30 Days of Juicing}, and Beet Green Apple Juice {30 Days of Juicing}.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 cucumber

1 green apple

2 kale leaves

1 lemon

1 lime

½ bunch parsley

1 cup red seedless grapes

½ bunch spinach

Equipment:

Cooking instruction summary:

Wash all produce thoroughly and peel lemon and lime (if desired). It is recommended that you peel cucumber if it's not organic. Juice all ingredients and serve in a glass over ice.

 

Step by step:


1. Wash all produce thoroughly and peel lemon and lime (if desired). It is recommended that you peel cucumber if it's not organic. Juice all ingredients and serve in a glass over ice.


Nutrition Information:

Quickview
195k Calories
7g Protein
1g Total Fat
47g Carbs
100% Health Score
Limit These
Calories
195k
10%

Fat
1g
3%

  Saturated Fat
0.24g
1%

Carbohydrates
47g
16%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
103mg
5%

Get Enough Of These
Protein
7g
16%

Vitamin K
1069µg
1019%

Vitamin A
15100IU
302%

Vitamin C
161mg
195%

Manganese
1mg
69%

Copper
1mg
63%

Folate
238µg
60%

Potassium
1387mg
40%

Fiber
8g
35%

Magnesium
135mg
34%

Iron
5mg
29%

Vitamin B6
0.57mg
28%

Calcium
248mg
25%

Vitamin B2
0.38mg
22%

Vitamin B1
0.29mg
19%

Phosphorus
173mg
17%

Vitamin E
2mg
16%

Zinc
1mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.79mg
8%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

Three older ladies were discussing the travails of getting older. One said, "Sometimes I catch myself with a jar of mayonnaise in my hand in front of the refrigerator and can't remember whether I need to put it away, or start making a sandwich." The second lady chimed in, "Yes, some times I find myself on the landing of the stairs and can't remember whether I was on my way up or on my way down." The third one responded, " Well, I'm glad I don't have that problem; knock on wood," as she rapped her knuckles on the table, then told them "That must be the door, I'll get it!"

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