Lemon Lime Green Juice {30 Days of Juicing}

Lemon Lime Green Juice {30 Days of Juicing} might be a good recipe to expand your beverage collection. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2 and costs $3.05 per serving. One portion of this dish contains about 8g of protein, 2g of fat, and a total of 196 calories. A mixture of red grapes, parsley, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 6 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 5 minutes. It is brought to you by Simple Nourished Living. With a spoonacular score of 98%, this dish is awesome. Users who liked this recipe also liked Joe Cross Mean Green Juice {30 Days of Juicing}, Iron Rich Green Juice {30 Days of Juicing}, and Beet Green Apple Juice {30 Days of Juicing}.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 cucumber

1 green apple

2 kale leaves

1 lemon

1 lime

½ bunch parsley

1 cup red seedless grapes

½ bunch spinach

Equipment:

Cooking instruction summary:

Wash all produce thoroughly and peel lemon and lime (if desired). It is recommended that you peel cucumber if it's not organic. Juice all ingredients and serve in a glass over ice.

 

Step by step:


1. Wash all produce thoroughly and peel lemon and lime (if desired). It is recommended that you peel cucumber if it's not organic. Juice all ingredients and serve in a glass over ice.


Nutrition Information:

Quickview
195k Calories
7g Protein
1g Total Fat
47g Carbs
100% Health Score
Limit These
Calories
195k
10%

Fat
1g
3%

  Saturated Fat
0.24g
1%

Carbohydrates
47g
16%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
103mg
5%

Get Enough Of These
Protein
7g
16%

Vitamin K
1069µg
1019%

Vitamin A
15100IU
302%

Vitamin C
161mg
195%

Manganese
1mg
69%

Copper
1mg
63%

Folate
238µg
60%

Potassium
1387mg
40%

Fiber
8g
35%

Magnesium
135mg
34%

Iron
5mg
29%

Vitamin B6
0.57mg
28%

Calcium
248mg
25%

Vitamin B2
0.38mg
22%

Vitamin B1
0.29mg
19%

Phosphorus
173mg
17%

Vitamin E
2mg
16%

Zinc
1mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.79mg
8%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

A snail is on the bar one Christmas, and asks the barman "Excuse me, can I have a pint of beer please?". The barman says "You WHAT?". "May I have a pint of beer, please?" repeats the snail. "Don't be so stupid, snails don't drink beer" snarls the bar man and sweeps the snail off the bar on to the floor. The following Christmas, in the same bar, a snail appears on the counter. The barman asks "What do you want?", whereupon the snail shouts "What did you do THAT for?"

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