Marinated Veggie Salad

If you have approximately 25 minutes to spend in the kitchen, Marinated Veggie Salad might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 35 calories. For 48 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. Several people made this recipe, and 339 would say it hit the spot. It works well as a very budget friendly side dish. Head to the store and pick up roma tomatoes, green bell pepper, celery, and a few other things to make it today. It is brought to you by Can't Stay out of the Kitchen. With a spoonacular score of 98%, this dish is tremendous. If you like this recipe, you might also like recipes such as Marinated Veggie Salad, Easy Marinated Veggie Salad, and Cilantro-lime Marinated Veggie Kabobs With Barley Kale Salad.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

¾ cup broccoli florets

1 cup carrot chips

1 rib celery, sliced

1 cucumber, peeled and sliced

1 green pepper, seeded and cut in strips

1 small onion, peeled, sliced and separated into rings (I use red onion)

3-4 roma tomatoes, sliced

Salt & pepper to taste

¾ cup sugar snap peas

1 ½ cups water

1 red, orange, or yellow pepper, seeded and cut in strips

Other salad spices and seasonings like Nature's seasonings, Mrs. Dash or your preference

Equipment:

Cooking instruction summary:

Stir together salad ingredients and marinade.Refrigerate a few hours before serving.

 

Step by step:


1. Stir together salad ingredients and marinade.Refrigerate a few hours before serving.


Nutrition Information:

Quickview
35k Calories
1g Protein
0.27g Total Fat
7g Carbs
45% Health Score
Limit These
Calories
35k
2%

Fat
0.27g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
217mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
58mg
71%

Vitamin A
3154IU
63%

Vitamin K
20µg
19%

Manganese
0.18mg
9%

Fiber
2g
9%

Vitamin B6
0.17mg
8%

Potassium
293mg
8%

Folate
30µg
8%

Copper
0.1mg
5%

Vitamin B1
0.07mg
5%

Magnesium
18mg
5%

Phosphorus
41mg
4%

Vitamin B5
0.34mg
3%

Iron
0.61mg
3%

Vitamin B3
0.65mg
3%

Vitamin B2
0.05mg
3%

Calcium
30mg
3%

Vitamin E
0.42mg
3%

Zinc
0.28mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Crock-Pot Roasted Cherry Tomato Sauce

Crock Pot Ladies

Chocolate Peanut Butter Pretzel Bark

Food Fanatic

Salmon Panzanella

Eating Well

Spinach with Feta & Lemon

Alaska from Scratch

Popovers with Cinnamon Butter

Amandas Cooking