Light Cranberry Orange Relish

Light Cranberry Orange Relish requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 71 calories, 0g of protein, and 0g of fat per serving. This recipe serves 8. For 50 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 18 people were glad they tried this recipe. It works well as a beverage. This recipe from Blender Babes requires cinnamon stick, cranberries, orange sections, and salt. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Cranberry Orange Bread with a Light Orange Glaze, Light Cranberry Orange Scones, and Cranberry-Orange Relish.

Servings: 8

 

Ingredients:

Cinnamon stick

1 12-ounce bag fresh or frozen (thawed) cranberries, rinsed and drained

1/2 teaspoon ground cinnamon

1 tablespoon grated orange rind

1 cup orange sections

2 teaspoons raw honey

1/3 cup sugar, preferably raw

1/8 teaspoon Celtic salt

Equipment:

Cooking instruction summary:

Place all ingredients except cinnamon stick into your jar.For Vitamix: Start at Variable Speed 1, turn the machine on and increase to Variable 3. Turn off when chopped but not pureed.For Blendtec: Press the PULSE button until combined but not pureed.Garnish with cinnamon stick if desired and serve. If not serving immediately, cover and refrigerate.

 

Step by step:


1. Place all ingredients except cinnamon stick into your jar.For Vitamix: Start at Variable Speed 1, turn the machine on and increase to Variable

2. Turn off when chopped but not pureed.For Blendtec: Press the PULSE button until combined but not pureed.

3. Garnish with cinnamon stick if desired and serve. If not serving immediately, cover and refrigerate.


Nutrition Information:

Quickview
70k Calories
0.42g Protein
0.09g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
70k
4%

Fat
0.09g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
37mg
2%

Get Enough Of These
Protein
0.42g
1%

Vitamin C
18mg
23%

Manganese
0.26mg
13%

Fiber
2g
12%

Vitamin E
0.57mg
4%

Potassium
84mg
2%

Vitamin K
2µg
2%

Calcium
20mg
2%

Vitamin B6
0.04mg
2%

Copper
0.04mg
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

Vitamin B1
0.03mg
2%

Vitamin A
80IU
2%

Magnesium
5mg
1%

Iron
0.22mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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