Greek Chicken Gyro Pita

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Greek Chicken Gyro Pitan at home. One portion of this dish contains around 46g of protein, 19g of fat, and a total of 758 calories. For $4.07 per serving, this recipe covers 46% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Recipes Food and Cooking has 11 fans. A mixture of tomato, bell pepper, seasoning, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a rather expensive main course. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Overall, this recipe earns a super spoonacular score of 91%. If you like this recipe, you might also like recipes such as Greek Gyro Pita Chip Nachos, Chicken Gyro Salad with Home Pita Chips, Watermelon and Feta, and Greek Chicken Gyro Salad.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup buttermilk

canola oil for frying

cucumber slices - sliced thinly

Feta cheese

2 cups flour

2 cloves garlic

pepper

sweet peppers - diced

Pita bread

1 tablespoons red wine vinegar

1 teaspoon Greek Seasoning

1 lb. boneless, skinless chicken breasts

tomato - diced

Tzatziki sauce

To prepare

Equipment:

ziploc bags

bowl

frying pan

paper towels

microwave

oven

Cooking instruction summary:

Cut the chicken into bite size pieces and put in a bowl or a large plastic bag. Add the buttermilk, Greek Seasoning, red wine vinegar, garlic and pepper to the chicken. Mix until the chicken is coated. Refrigerate for 30 minutes or up to 2 hours.Make the Tzatziki sauce and refrigerate. It gets better as it sits. You can make it a day ahead. Mix the flour, Greek Seasoning and pepper together. Dip the chicken into the flour. Shake off excess flour. Add it a pan with oil in it that is about 325 degrees. Fry the chicken quickly until cooked throughout. Drain on a paper towel.Heat the pita bread up in the oven or microwave while the chicken is cooking. Have your topping ingredients ready to assemble the gyros.To assemble gyros, add a line of cucumber slices down the center of the pita. Top with the chicken. Then add your toppings and Tzatziki sauce.

 

Step by step:


1. Cut the chicken into bite size pieces and put in a bowl or a large plastic bag.

2. Add the buttermilk, Greek Seasoning, red wine vinegar, garlic and pepper to the chicken.

3. Mix until the chicken is coated. Refrigerate for 30 minutes or up to 2 hours.Make the Tzatziki sauce and refrigerate. It gets better as it sits. You can make it a day ahead.

4. Mix the flour, Greek Seasoning and pepper together. Dip the chicken into the flour. Shake off excess flour.

5. Add it a pan with oil in it that is about 325 degrees. Fry the chicken quickly until cooked throughout.

6. Drain on a paper towel.

7. Heat the pita bread up in the oven or microwave while the chicken is cooking. Have your topping ingredients ready to assemble the gyros.To assemble gyros, add a line of cucumber slices down the center of the pita. Top with the chicken. Then add your toppings and Tzatziki sauce.


Nutrition Information:

Quickview
758k Calories
45g Protein
18g Total Fat
100g Carbs
61% Health Score
Limit These
Calories
758k
38%

Fat
18g
29%

  Saturated Fat
7g
48%

Carbohydrates
100g
34%

  Sugar
14g
16%

Cholesterol
110mg
37%

Sodium
995mg
43%

Get Enough Of These
Protein
45g
92%

Vitamin C
169mg
206%

Vitamin B3
19mg
96%

Selenium
64µg
92%

Vitamin A
4434IU
89%

Vitamin B6
1mg
79%

Vitamin B1
0.93mg
62%

Phosphorus
591mg
59%

Manganese
1mg
59%

Vitamin B2
0.96mg
56%

Folate
215µg
54%

Potassium
1366mg
39%

Calcium
372mg
37%

Fiber
8g
33%

Iron
5mg
32%

Vitamin B5
3mg
31%

Vitamin K
32µg
31%

Magnesium
108mg
27%

Zinc
3mg
22%

Vitamin E
3mg
21%

Copper
0.41mg
21%

Vitamin B12
1µg
17%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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