Super-Yummy Reuben Meatballs

The recipe Super-Yummy Reuben Meatballs can be made in about 45 minutes. This recipe makes 40 servings with 58 calories, 4g of protein, and 4g of fat each. For 33 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2122 people were glad they tried this recipe. If you have mustard, sauerkraut, egg, and a few other ingredients on hand, you can make it. It is brought to you by Cavegirl Cuisine. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 15%, this dish is rather bad. Users who liked this recipe also liked Super Yummy Supper Salad, Maya's Super Yummy Secret Sauce., and Reuben Meatballs.

Servings: 40

 

Ingredients:

1 tablespoon caraway seeds

1 pound pastrami or corned beef, finely chopped

1 large egg

1 pound ground beef

2 tablespoons German mustard (or whole grain mustard or yellow mustard)

Optional garnish: extra sauerkraut and mustard

1 packed cup of finely chopped sauerkraut (if it is not homemade, Bubbies is my favorite go-to)

Equipment:

frying pan

bowl

Cooking instruction summary:

DirectionsIn a medium bowl, blend ingredients. (Use your hands for best results!)Form a heaping tablespoonof mixture into a ball. Do this 35-40 more times.Cook in a medium-hot skillet. Roll meatballs to cook all sides until the internal temperature reaches 145 degrees F or until desired doneness. Let rest for 5 minutes.Serve with optional additional sauerkraut and mustard.Enjoy!

 

Step by step:


1. In a medium bowl, blend ingredients. (Use your hands for best results!)Form a heaping tablespoonof mixture into a ball. Do this 35-40 more times.Cook in a medium-hot skillet.

2. Roll meatballs to cook all sides until the internal temperature reaches 145 degrees F or until desired doneness.

3. Let rest for 5 minutes.

4. Serve with optional additional sauerkraut and mustard.Enjoy!


Nutrition Information:

Quickview
58k Calories
4g Protein
4g Total Fat
0.56g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
0.56g
0%

  Sugar
0.12g
0%

Cholesterol
18mg
6%

Sodium
236mg
10%

Get Enough Of These
Protein
4g
8%

Selenium
6µg
9%

Vitamin B12
0.46µg
8%

Zinc
0.87mg
6%

Vitamin B3
0.94mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Vitamin B6
0.08mg
4%

Iron
0.6mg
3%

Vitamin B2
0.04mg
3%

Potassium
82mg
2%

Vitamin B1
0.03mg
2%

Magnesium
7mg
2%

Manganese
0.04mg
2%

Vitamin B5
0.16mg
2%

Copper
0.03mg
2%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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