Super-Yummy Reuben Meatballs

The recipe Super-Yummy Reuben Meatballs can be made in about 45 minutes. This recipe makes 40 servings with 58 calories, 4g of protein, and 4g of fat each. For 33 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2122 people were glad they tried this recipe. If you have mustard, sauerkraut, egg, and a few other ingredients on hand, you can make it. It is brought to you by Cavegirl Cuisine. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 15%, this dish is rather bad. Users who liked this recipe also liked Super Yummy Supper Salad, Maya's Super Yummy Secret Sauce., and Reuben Meatballs.

Servings: 40

 

Ingredients:

1 tablespoon caraway seeds

1 pound pastrami or corned beef, finely chopped

1 large egg

1 pound ground beef

2 tablespoons German mustard (or whole grain mustard or yellow mustard)

Optional garnish: extra sauerkraut and mustard

1 packed cup of finely chopped sauerkraut (if it is not homemade, Bubbies is my favorite go-to)

Equipment:

frying pan

bowl

Cooking instruction summary:

DirectionsIn a medium bowl, blend ingredients. (Use your hands for best results!)Form a heaping tablespoonof mixture into a ball. Do this 35-40 more times.Cook in a medium-hot skillet. Roll meatballs to cook all sides until the internal temperature reaches 145 degrees F or until desired doneness. Let rest for 5 minutes.Serve with optional additional sauerkraut and mustard.Enjoy!

 

Step by step:


1. In a medium bowl, blend ingredients. (Use your hands for best results!)Form a heaping tablespoonof mixture into a ball. Do this 35-40 more times.Cook in a medium-hot skillet.

2. Roll meatballs to cook all sides until the internal temperature reaches 145 degrees F or until desired doneness.

3. Let rest for 5 minutes.

4. Serve with optional additional sauerkraut and mustard.Enjoy!


Nutrition Information:

Quickview
58k Calories
4g Protein
4g Total Fat
0.56g Carbs
0% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
0.56g
0%

  Sugar
0.12g
0%

Cholesterol
18mg
6%

Sodium
236mg
10%

Get Enough Of These
Protein
4g
8%

Selenium
6µg
9%

Vitamin B12
0.46µg
8%

Zinc
0.87mg
6%

Vitamin B3
0.94mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Vitamin B6
0.08mg
4%

Iron
0.6mg
3%

Vitamin B2
0.04mg
3%

Potassium
82mg
2%

Vitamin B1
0.03mg
2%

Magnesium
7mg
2%

Manganese
0.04mg
2%

Vitamin B5
0.16mg
2%

Copper
0.03mg
2%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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