KRAFT MAKERS Beef Burgundy

You can never have too many main course recipes, so give KRAFT MAKERS Beef Burgundy a try. One serving contains 589 calories, 64g of protein, and 16g of fat. This recipe serves 6. For $3.32 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 35 would say it hit the spot. If you have baby carrots, fresh mushrooms, flour, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 8 hours and 15 minutes. It is brought to you by Kraft Recipes. With a spoonacular score of 98%, this dish is amazing. Similar recipes include KRAFT MAKERS Beef Stroganoff, Steak Fajitas and Kraft Makers, and KRAFT MAKERS Sweet & Sour Meatballs.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 lb. baby carrots

1 bay leaf

2 lb. beef stew meat

3/4 cup dry red wine

1/4 cup flour

1 lb. sliced fresh mushrooms

2 Tbsp. chopped fresh parsley

1 pkg. (16.6 oz.) KRAFT RECIPE MAKERS New England Pot Roast

1-1/2 cups long-grain white rice, uncooked

Equipment:

slow cooker

Cooking instruction summary:

Toss meat with flour; place in slow cooker. Add carrots, mushrooms, wine, bay leaf and Simmer Sauce; cover. Cook on LOW 8 to 10 hours (or on HIGH 4 to 6 hours). 15 Minutes Before Serving Cook rice as directed on package, omitting salt. Meanwhile, add Finishing Sauce to slow cooker; mix well. Discard bay leaf. Serve meat mixture over rice; sprinkle with parsley.

 

Step by step:


1. Toss meat with flour; place in slow cooker.

2. Add carrots, mushrooms, wine, bay leaf and Simmer Sauce; cover.

3. Cook on LOW 8 to 10 hours (or on HIGH 4 to 6 hours).

4. 15 Minutes Before Serving

5. Cook rice as directed on package, omitting salt. Meanwhile, add Finishing Sauce to slow cooker; mix well.

6. Discard bay leaf.

7. Serve meat mixture over rice; sprinkle with parsley.


Nutrition Information:

Quickview
520k Calories
56g Protein
12g Total Fat
38g Carbs
100% Health Score
Limit These
Calories
520k
26%

Fat
12g
19%

  Saturated Fat
4g
26%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
144mg
48%

Sodium
207mg
9%

Alcohol
3g
18%

Get Enough Of These
Protein
56g
113%

Vitamin A
10532IU
211%

Selenium
75µg
107%

Vitamin B3
18mg
91%

Vitamin B6
1mg
79%

Zinc
11mg
77%

Vitamin B12
4µg
75%

Phosphorus
610mg
61%

Vitamin B2
0.75mg
44%

Potassium
1243mg
36%

Iron
6mg
35%

Copper
0.61mg
31%

Vitamin B5
2mg
29%

Vitamin K
30µg
29%

Manganese
0.56mg
28%

Vitamin B1
0.35mg
23%

Magnesium
78mg
20%

Folate
77µg
19%

Fiber
3g
14%

Calcium
78mg
8%

Vitamin C
5mg
6%

Vitamin E
0.74mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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