Baked Bananas
Baked Bananas is a side dish that serves 3. One serving contains 234 calories, 1g of protein, and 17g of fat. For 57 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 107 people have made this recipe and would make it again. If you have vanilla, coconut, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by A Girl Worth saving. With a spoonacular score of 25%, this dish is rather bad. Try Baked Bananas, Maple Baked Bananas, and Chocolate baked bananas for similar recipes.
Servings: 3
Preparation duration: 10 minutes
Cooking duration: 25 minutes
Ingredients:
2 large ripe bananas, peeled and sliced
¼ cup shredded coconut
3 Tablespoons melted butter, ghee or coconut oil
1 Tablespoon lemon juice
1 Tablespoon honey or maple syrup
¼ teaspoon vanilla
Equipment:
bowl
oven
baking pan
ramekin
Cooking instruction summary:
Preheat your oven to 350 degrees.In a small bowl add the lemon juice, honey, melted butter, sea salt vanilla, cinnamon, allspice and shredded coconut and blend well.Place your sliced bananas in a small baking dish and cover with the coconut mixture. You can also place this into two smaller ramekins.Bake for 25 minutes until lightly golden brown.
Step by step:
1. Preheat your oven to 350 degrees.In a small bowl add the lemon juice, honey, melted butter, sea salt vanilla, cinnamon, allspice and shredded coconut and blend well.
2. Place your sliced bananas in a small baking dish and cover with the coconut mixture. You can also place this into two smaller ramekins.
3. Bake for 25 minutes until lightly golden brown.
Nutrition Information:
covered percent of daily need
