Crock Pot Pot Roast

The recipe Crock Pot Pot Roast can be made in approximately 45 minutes. This recipe makes 8 servings with 585 calories, 56g of protein, and 18g of fat each. For $2.84 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 198 people have tried and liked this recipe. It works well as an affordable main course. If you have canned tomato sauce, cooked noodles, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Spicy Southern Kitchen. It is a good option if you're following a dairy free diet. Overall, this recipe earns a super spoonacular score of 97%. Similar recipes are crock pot balsamic and sweet onion pot roast, Balsamic Pot Roast (Crock Pot), and Crock Pot Cajun Pot Roast.

Servings: 8

 

Ingredients:

1 (15-ounce) can tomato sauce

hot cooked noodles

2 teaspoons cornstarch

2 envelopes dry onion soup mix

1 (4 to 5 pound) pot roast

3 tablespoons bacon drippings or vegetable oil

½ cup water

1 (14-ounce) can whole berry cranberry sauce

Equipment:

frying pan

pot

slow cooker

Cooking instruction summary:

Heat bacon drippings or oil in a large pan. Add pot roast and sear on all sides. Place in crock pot.Combine cranberry sauce, tomato sauce, water, and onion soup mix. Pour over pot roast.Place lid on crock pot and cook on LOW for 8 to 10 hours.Place hot cooked noodles on a serving platter. Remove meat from crock pot and place on top of noodles.Dissolve cornstarch in about 1 tablespoon water. Add to liquid in crock pot. Place lid back on and turn to HIGH for 10-15 minutes. Pour gravy over meat and serve.

 

Step by step:


1. Heat bacon drippings or oil in a large pan.

2. Add pot roast and sear on all sides.

3. Place in crock pot.

4. Combine cranberry sauce, tomato sauce, water, and onion soup mix.

5. Pour over pot roast.

6. Place lid on crock pot and cook on LOW for 8 to 10 hours.

7. Place hot cooked noodles on a serving platter.

8. Remove meat from crock pot and place on top of noodles.Dissolve cornstarch in about 1 tablespoon water.

9. Add to liquid in crock pot.

10. Place lid back on and turn to HIGH for 10-15 minutes.

11. Pour gravy over meat and serve.


Nutrition Information:

Quickview
585k Calories
55g Protein
17g Total Fat
49g Carbs
47% Health Score
Limit These
Calories
585k
29%

Fat
17g
27%

  Saturated Fat
8g
54%

Carbohydrates
49g
16%

  Sugar
21g
24%

Cholesterol
147mg
49%

Sodium
482mg
21%

Get Enough Of These
Protein
55g
111%

Selenium
78µg
112%

Zinc
13mg
87%

Vitamin B12
4µg
80%

Vitamin B3
12mg
64%

Vitamin B6
1mg
61%

Phosphorus
522mg
52%

Iron
6mg
35%

Potassium
981mg
28%

Vitamin B2
0.44mg
26%

Manganese
0.4mg
20%

Magnesium
77mg
19%

Copper
0.37mg
18%

Vitamin B5
1mg
17%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
14%

Fiber
2g
11%

Folate
41µg
10%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Vitamin A
251IU
5%

Calcium
49mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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