Salmon Burgers with Basil-Garlic Mayo

If you want to add more American recipes to your recipe box, Salmon Burgers with Basil-Garlic Mayo might be a recipe you should try. For $3.69 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 574 calories, 29g of protein, and 34g of fat. This recipe serves 4. A mixture of lettuce, olive oil, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It works best as a main course, and is done in around 45 minutes. It is a good option if you're following a dairy free and pescatarian diet. It is brought to you by My Colombian Recipes. 41 person were glad they tried this recipe. Overall, this recipe earns a tremendous spoonacular score of 85%. Similar recipes include Basil Burgers with Sun-Dried Tomato Mayo, Saigon Burgers with Ginger Glaze and Thai Basil Mayo, and Salmon Burgers with Caper Mayo.

Servings: 4

 

Ingredients:

3 tablespoons chopped fresh basil

1 garlic clove

1 teaspoon lemon juice

Lettuce

1/4 cup mayonnaise

Olive oil

1/4 cup onion, chopped

Red onion, thinly sliced

1 pound salmon, diced

salt and pepper

1/4 cup scallions,chopped

Hambuger buns

Equipment:

food processor

blender

bowl

frying pan

Cooking instruction summary:

To make the burgers: place the salmon, onion, scallion, lemon juice, salt and peper in a food processor and process until all the ingredients are blended.Divide the salmon mixture into 4 patties. Place on a plate and refrigerate for about 20 to 30 minutes.Meanwhile make the mayo: Place all the ingredients in a food processor or blender and blend until smooth. Transfer to a bowl, cover, and refrigerate until ready to serve.Heat a pan over medium high heat. Add olive oil and cook the patties for about 7 minutes on each side or to your more or less to your liking.To serve: Place 1 bun bottom on each plate, top with lettuce, red onion, and 1 patty. Spread the basil mayo on top of the patty and cover with the bun top.

 

Step by step:


1. To make the burgers: place the salmon, onion, scallion, lemon juice, salt and peper in a food processor and process until all the ingredients are blended.Divide the salmon mixture into 4 patties.


Add olive oil and cook the patties for about 7 minutes on each side or to your more or less to your liking.To serve

1. Place 1 bun bottom on each plate, top with lettuce, red onion, and 1 patty.

2. Spread the basil mayo on top of the patty and cover with the bun top.


Place on a plate and refrigerate for about 20 to 30 minutes.Meanwhile make the mayo

1. Place all the ingredients in a food processor or blender and blend until smooth.

2. Transfer to a bowl, cover, and refrigerate until ready to serve.

3. Heat a pan over medium high heat.


Nutrition Information:

Quickview
573k Calories
29g Protein
34g Total Fat
37g Carbs
26% Health Score
Limit These
Calories
573k
29%

Fat
34g
52%

  Saturated Fat
4g
29%

Carbohydrates
37g
12%

  Sugar
7g
8%

Cholesterol
68mg
23%

Sodium
635mg
28%

Get Enough Of These
Protein
29g
58%

Vitamin K
71µg
68%

Iron
12mg
68%

Vitamin B12
3µg
60%

Selenium
42µg
60%

Vitamin B6
1mg
50%

Vitamin B3
9mg
45%

Vitamin B2
0.47mg
27%

Phosphorus
255mg
26%

Potassium
726mg
21%

Vitamin B1
0.31mg
20%

Vitamin B5
2mg
20%

Vitamin E
2mg
18%

Copper
0.33mg
16%

Folate
62µg
16%

Vitamin A
643IU
13%

Magnesium
42mg
11%

Fiber
2g
10%

Manganese
0.19mg
9%

Vitamin C
5mg
7%

Zinc
0.95mg
6%

Calcium
48mg
5%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

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