Quick & Easy Mini Gluten-Free Bacon Goat Cheese Meat Loaf

The recipe Quick & Easy Mini Gluten-Free Bacon Goat Cheese Meat Loaf can be made in about 30 minutes. This recipe serves 4 and costs $2.15 per serving. This main course has 457 calories, 28g of protein, and 31g of fat per serving. It is brought to you by Gluten Free Gigi. Head to the store and pick up sweet onion, egg, dried chives, and a few other things to make it today. 32 people found this recipe to be delicious and satisfying. With a spoonacular score of 62%, this dish is solid. If you like this recipe, take a look at these similar recipes: Gluten-Free Goat Cheese Dill Mini Biscuits, Gluten-Free Glazed Meat Loaf, and Bacon & Cheese Meat Loaf.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ cup gluten-free bread crumbs like Kinnikinnick brand.

½ cup shredded organic carrot

1 Tablespoon dried snipped chives (for fresh chives, use 2 Tablespoons)

1 egg, room temp & lightly beaten

2 cloves garlic, minced (You may also sub garlic powder; use ½ - 1 teaspoon, depending on your love of garlic flavor.)

½ cup crumbled goat cheese (or an equal amount of dairy-free "cheese" like Daiya) - if you eat dairy products and prefer another cheese, substitute an equal amount

1 pound grass fed ground beef or bison (or a combination of the two)

¼ teaspoon fresh ground black pepper

1 teaspoon olive oil

2 teaspoons ground dried sage leaves

½ teaspoon salt

½ cup sweet onion, finely diced

Equipment:

muffin tray

oven

mixing bowl

frying pan

kitchen thermometer

Cooking instruction summary:

Preheat oven to 350F.Prepare 12-section muffin tin by greasing lightly.In a skillet, warm oil over medium-high heat; cook carrot and onion about 4-5 minutes, until tender (but not mushy). Set carrot and onion aside to cool slightly.Add ground meat to a large mixing bowl, top with cooked carrot/onions, bread crumbs, egg, bacon and spices. Mix well, but do not over-mix.Fold in goat cheese, gently.Divide mixture into 12 equal portions, then place in prepared pan.Bake approximately 15-17 minutes, checking at 15 so as not to over-cook. A meat thermometer inserted into the center of one of the mini meat loaves should read 160F for safe consumption.Remove from oven when done, allow to rest in pan 2 minutes before serving.

 

Step by step:


1. Preheat oven to 350F.Prepare 12-section muffin tin by greasing lightly.In a skillet, warm oil over medium-high heat; cook carrot and onion about 4-5 minutes, until tender (but not mushy). Set carrot and onion aside to cool slightly.

2. Add ground meat to a large mixing bowl, top with cooked carrot/onions, bread crumbs, egg, bacon and spices.

3. Mix well, but do not over-mix.Fold in goat cheese, gently.Divide mixture into 12 equal portions, then place in prepared pan.

4. Bake approximately 15-17 minutes, checking at 15 so as not to over-cook. A meat thermometer inserted into the center of one of the mini meat loaves should read 160F for safe consumption.

5. Remove from oven when done, allow to rest in pan 2 minutes before serving.


Nutrition Information:

Quickview
456k Calories
28g Protein
31g Total Fat
13g Carbs
12% Health Score
Limit These
Calories
456k
23%

Fat
31g
48%

  Saturated Fat
13g
84%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
134mg
45%

Sodium
598mg
26%

Get Enough Of These
Protein
28g
57%

Vitamin A
3062IU
61%

Vitamin B12
2µg
44%

Zinc
5mg
36%

Selenium
24µg
36%

Phosphorus
309mg
31%

Vitamin B3
6mg
30%

Vitamin B6
0.54mg
27%

Vitamin B2
0.4mg
23%

Iron
3mg
21%

Copper
0.35mg
17%

Vitamin B1
0.23mg
15%

Potassium
440mg
13%

Manganese
0.25mg
13%

Vitamin B5
1mg
11%

Calcium
105mg
11%

Folate
39µg
10%

Magnesium
35mg
9%

Vitamin K
8µg
9%

Vitamin E
0.9mg
6%

Fiber
1g
5%

Vitamin C
2mg
3%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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