Green Chile & Goat Cheese Dip

The recipe Green Chile & Goat Cheese Dip can be made in roughly 40 minutes. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 449 calories, 33g of protein, and 31g of fat per serving. This recipe serves 3. For $4.06 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a rather pricey hor d'oeuvre. A mixture of part-skim ricotta cheese, goat cheese, ground chipotle chile pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. The Super Bowl will be even more special with this recipe. This recipe is liked by 829 foodies and cooks. It is brought to you by Eating Well. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is super. If you like this recipe, you might also like recipes such as Green Chile & Goat Cheese Southwest Burger, Green-chile Bacon Burgers With Goat Cheese, and Green-Chile Bacon Burgers with Goat Cheese.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 4-ounce cans chopped green chiles

8 ounces goat cheese, crumbled

1/4-1/2 teaspoon ground chipotle pepper, or to taste

1 15-ounce container part-skim ricotta cheese, drained (see Tips)

2 tablespoons toasted pepitas (see Tips)

Equipment:

pie form

bowl

oven

colander

sieve

frying pan

Cooking instruction summary:

Preheat oven to 350F.Coat a glass pie pan with cooking spray. Mash together ricotta and goat cheese in a medium bowl. Drain chiles in a colander or sieve, pressing to remove as much liquid as possible. Stir into the cheese mixture. Spread evenly in the prepared pan. Sprinkle with pepitas and chipotle.Bake until the dip is bubbling at the edges, about 30 minutes. Let cool for 5 minutes.

 

Step by step:


1. Preheat oven to 350F.Coat a glass pie pan with cooking spray. Mash together ricotta and goat cheese in a medium bowl.

2. Drain chiles in a colander or sieve, pressing to remove as much liquid as possible. Stir into the cheese mixture.

3. Spread evenly in the prepared pan. Sprinkle with pepitas and chipotle.

4. Bake until the dip is bubbling at the edges, about 30 minutes.

5. Let cool for 5 minutes.


Nutrition Information:

Quickview
448k Calories
32g Protein
30g Total Fat
11g Carbs
16% Health Score
Limit These
Calories
448k
22%

Fat
30g
47%

  Saturated Fat
18g
116%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
78mg
26%

Sodium
758mg
33%

Get Enough Of These
Protein
32g
65%

Phosphorus
543mg
54%

Calcium
522mg
52%

Selenium
26µg
38%

Copper
0.69mg
35%

Vitamin B2
0.58mg
34%

Vitamin C
25mg
31%

Vitamin A
1470IU
29%

Zinc
3mg
21%

Iron
3mg
20%

Manganese
0.4mg
20%

Magnesium
76mg
19%

Folate
72µg
18%

Vitamin B6
0.32mg
16%

Vitamin B5
0.97mg
10%

Potassium
339mg
10%

Vitamin B12
0.55µg
9%

Vitamin B1
0.11mg
7%

Fiber
1g
7%

Vitamin B3
1mg
6%

Vitamin E
0.44mg
3%

Vitamin D
0.44µg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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