Green Chile & Goat Cheese Dip

The recipe Green Chile & Goat Cheese Dip can be made in roughly 40 minutes. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 449 calories, 33g of protein, and 31g of fat per serving. This recipe serves 3. For $4.06 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a rather pricey hor d'oeuvre. A mixture of part-skim ricotta cheese, goat cheese, ground chipotle chile pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. The Super Bowl will be even more special with this recipe. This recipe is liked by 829 foodies and cooks. It is brought to you by Eating Well. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is super. If you like this recipe, you might also like recipes such as Green Chile & Goat Cheese Southwest Burger, Green-chile Bacon Burgers With Goat Cheese, and Green-Chile Bacon Burgers with Goat Cheese.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 4-ounce cans chopped green chiles

8 ounces goat cheese, crumbled

1/4-1/2 teaspoon ground chipotle pepper, or to taste

1 15-ounce container part-skim ricotta cheese, drained (see Tips)

2 tablespoons toasted pepitas (see Tips)

Equipment:

pie form

bowl

oven

colander

sieve

frying pan

Cooking instruction summary:

Preheat oven to 350F.Coat a glass pie pan with cooking spray. Mash together ricotta and goat cheese in a medium bowl. Drain chiles in a colander or sieve, pressing to remove as much liquid as possible. Stir into the cheese mixture. Spread evenly in the prepared pan. Sprinkle with pepitas and chipotle.Bake until the dip is bubbling at the edges, about 30 minutes. Let cool for 5 minutes.

 

Step by step:


1. Preheat oven to 350F.Coat a glass pie pan with cooking spray. Mash together ricotta and goat cheese in a medium bowl.

2. Drain chiles in a colander or sieve, pressing to remove as much liquid as possible. Stir into the cheese mixture.

3. Spread evenly in the prepared pan. Sprinkle with pepitas and chipotle.

4. Bake until the dip is bubbling at the edges, about 30 minutes.

5. Let cool for 5 minutes.


Nutrition Information:

Quickview
448k Calories
32g Protein
30g Total Fat
11g Carbs
16% Health Score
Limit These
Calories
448k
22%

Fat
30g
47%

  Saturated Fat
18g
116%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
78mg
26%

Sodium
758mg
33%

Get Enough Of These
Protein
32g
65%

Phosphorus
543mg
54%

Calcium
522mg
52%

Selenium
26µg
38%

Copper
0.69mg
35%

Vitamin B2
0.58mg
34%

Vitamin C
25mg
31%

Vitamin A
1470IU
29%

Zinc
3mg
21%

Iron
3mg
20%

Manganese
0.4mg
20%

Magnesium
76mg
19%

Folate
72µg
18%

Vitamin B6
0.32mg
16%

Vitamin B5
0.97mg
10%

Potassium
339mg
10%

Vitamin B12
0.55µg
9%

Vitamin B1
0.11mg
7%

Fiber
1g
7%

Vitamin B3
1mg
6%

Vitamin E
0.44mg
3%

Vitamin D
0.44µg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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