Weight Watchers Italian Beef and Lentil Slow Cooker Soup
Weight Watchers Italian Beef and Lentil Slow Cooker Soup could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 6 and costs $1.53 per serving. This main course has 279 calories, 31g of protein, and 7g of fat per serving. Autumn will be even more special with this recipe. Plenty of people really liked this Mediterranean dish. 414 people found this recipe to be scrumptious and satisfying. A mixture of basil, salt, beef round roast, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Simple Nourished Living. From preparation to the plate, this recipe takes approximately 7 hours and 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Similar recipes include Weight Watchers Slow-Cooker Cheeseburger Soup, Weight Watchers Taco Soup {Slow Cooker or Stovetop}, and {38 Power Foods} Weight Watchers Lentil and Swiss Chard Soup.
Servings: 6
Preparation duration: 25 minutes
Cooking duration: 420 minutes
Ingredients:
¼ cup fresh, silvered basil
4 cups beef broth
1 pound lean beef round, cut into 1-inch chunks
¼ teaspoon black pepper
1 can (14 - 15 ounces) canned diced tomatoes, undrained
1 garlic clove, minced (I used jarred)
¾ cup dry lentils, rinsed
1 cup chopped onion
1 teaspoon salt
1 teaspoon dried Italian seasoning blend
1 tablespoon tomato paste
1 large zucchini, diced
Equipment:
slow cooker
Cooking instruction summary:
Sprinkle the beef with salt and pepper.Place the beef, onion, garlic, Italian seasoning, tomatoes, tomato paste, lentils and beef broth in a 5-quart or larger slow cooker and stir to combine everything well. Cook, covered, on low for 6 to 7 hours. During the last hour of cooking add the zucchini. Remove the cover and stir in the basil.Serve hot.
Step by step:
1. Sprinkle the beef with salt and pepper.
2. Place the beef, onion, garlic, Italian seasoning, tomatoes, tomato paste, lentils and beef broth in a 5-quart or larger slow cooker and stir to combine everything well. Cook, covered, on low for 6 to 7 hours. During the last hour of cooking add the zucchini.
3. Remove the cover and stir in the basil.
4. Serve hot.
Nutrition Information:
covered percent of daily need
