Banana Pineapple Italian Ice

Banana Pineapple Italian Ice is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 10 and costs 25 cents per serving. One serving contains 64 calories, 1g of protein, and 0g of fat. Several people really liked this Mediterranean dish. This recipe from Tidy Mom requires apple juice, vanilla bean paste, lemon juice, and pineapple. 2383 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 51%. If you like this recipe, you might also like recipes such as Banana-Pineapple Ice, Caramelized Pineapple and Creme Caramel with Bananan Ice Cream, and Italian Pineapple Trifle.

Servings: 10

 

Ingredients:

2 cups unsweetened apple juice (no sugar added)

2 cups mashed ripe bananas (about 4 medium bananas)

2 tablespoons lemon juice

1 can (8oz) unsweetened crushed pineapple, undrained

1 teaspoon vanilla bean paste (or vanilla extract)

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine all ingredients (expect for mint). Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm. Remove from freezer 20-30 minutes before serving. Garnish with mint leaves.

 

Step by step:


1. In a large bowl, combine all ingredients (expect for mint).

2. Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm.

3. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm.

4. Remove from freezer 20-30 minutes before serving.

5. Garnish with mint leaves.


Nutrition Information:

Quickview
63k Calories
0.51g Protein
0.2g Total Fat
15g Carbs
4% Health Score
Limit These
Calories
63k
3%

Fat
0.2g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.51g
1%

Vitamin C
15mg
18%

Manganese
0.33mg
16%

Vitamin B6
0.15mg
7%

Potassium
185mg
5%

Fiber
1g
5%

Magnesium
13mg
3%

Copper
0.05mg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Vitamin B5
0.18mg
2%

Vitamin B3
0.35mg
2%

Phosphorus
12mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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