Banana Pineapple Italian Ice

Banana Pineapple Italian Ice is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 10 and costs 25 cents per serving. One serving contains 64 calories, 1g of protein, and 0g of fat. Several people really liked this Mediterranean dish. This recipe from Tidy Mom requires apple juice, vanilla bean paste, lemon juice, and pineapple. 2383 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 51%. If you like this recipe, you might also like recipes such as Banana-Pineapple Ice, Caramelized Pineapple and Creme Caramel with Bananan Ice Cream, and Italian Pineapple Trifle.

Servings: 10

 

Ingredients:

2 cups unsweetened apple juice (no sugar added)

2 cups mashed ripe bananas (about 4 medium bananas)

2 tablespoons lemon juice

1 can (8oz) unsweetened crushed pineapple, undrained

1 teaspoon vanilla bean paste (or vanilla extract)

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine all ingredients (expect for mint). Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm. Remove from freezer 20-30 minutes before serving. Garnish with mint leaves.

 

Step by step:


1. In a large bowl, combine all ingredients (expect for mint).

2. Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm.

3. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm.

4. Remove from freezer 20-30 minutes before serving.

5. Garnish with mint leaves.


Nutrition Information:

Quickview
63k Calories
0.51g Protein
0.2g Total Fat
15g Carbs
4% Health Score
Limit These
Calories
63k
3%

Fat
0.2g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.51g
1%

Vitamin C
15mg
18%

Manganese
0.33mg
16%

Vitamin B6
0.15mg
7%

Potassium
185mg
5%

Fiber
1g
5%

Magnesium
13mg
3%

Copper
0.05mg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Vitamin B5
0.18mg
2%

Vitamin B3
0.35mg
2%

Phosphorus
12mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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