Shrimp Scampi Rolls with Old Bay Mayo

Shrimp Scampi Rolls with Old Bay Mayo takes about 20 minutes from beginning to end. Watching your figure? This dairy free and pescatarian recipe has 305 calories, 16g of protein, and 18g of fat per serving. This recipe serves 8 and costs $1.94 per serving. This recipe is liked by 46 foodies and cooks. A mixture of old bay seasoning, chives, dinner yeast rolls, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foxes Love Lemons. This recipe is typical of Mediterranean cuisine. With a spoonacular score of 52%, this dish is solid. If you like this recipe, you might also like recipes such as Old Bay® Shrimp Scampi, A New Look at Old Bay with Classic Shrimp Scampi, and Old Bay Shrimp Scampi with Linguine.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 packet Campbell's Scampi Skillet Sauce

2 tablespoons finely chopped chives

8 small dinner rolls

3/4 cup grape tomatoes, quartered

1/2 cup mayonnaise

1 teaspoon Old Bay seasoning

2 tablespoons olive oil, divided

1 cup shredded Romaine lettuce

1 pound 26-30 count pound peeled and deveined shrimp, tails removed

Equipment:

serrated knife

broiler

bowl

baking pan

frying pan

Cooking instruction summary:

In small bowl, stir together mayonnaise and Old Bay seasoning. Preheat broiler to high. Using a serrated knife, cut a v-shape lengthwise into the top of each roll. Using your fingers, pull out some of the insides of the rolls until they are a little bit hollowed out. Place rolls on rimmed baking pan; brush tops and insides of rolls with 1 tablespoon oil. Broil 1-2 minutes or until lightly browned; set aside. Watch them VERY carefully as they broil - they burn quickly! In large nonstick skillet, heat remaining 1 tablespoon oil over medium-high heat. Add shrimp and cook 2 minutes or until shrimp are just beginning to turn pink. Stir in Campbell's Scampi Skillet Sauce and tomatoes and heat to boiling. Reduce heat to low and simmer 2 to 3 minutes or until shrimp are cooked through. Spread inside of each roll with mayonnaise. Add lettuce; then shrimp. Sprinkle with chives and serve immediately.

 

Step by step:


1. In small bowl, stir together mayonnaise and Old Bay seasoning. Preheat broiler to high. Using a serrated knife, cut a v-shape lengthwise into the top of each roll. Using your fingers, pull out some of the insides of the rolls until they are a little bit hollowed out.

2. Place rolls on rimmed baking pan; brush tops and insides of rolls with 1 tablespoon oil. Broil 1-2 minutes or until lightly browned; set aside. Watch them VERY carefully as they broil - they burn quickly! In large nonstick skillet, heat remaining 1 tablespoon oil over medium-high heat.

3. Add shrimp and cook 2 minutes or until shrimp are just beginning to turn pink. Stir in Campbell's Scampi Skillet Sauce and tomatoes and heat to boiling. Reduce heat to low and simmer 2 to 3 minutes or until shrimp are cooked through.

4. Spread inside of each roll with mayonnaise.

5. Add lettuce; then shrimp. Sprinkle with chives and serve immediately.


Nutrition Information:

Quickview
304k Calories
15g Protein
17g Total Fat
20g Carbs
7% Health Score
Limit These
Calories
304k
15%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
20g
7%

  Sugar
1g
2%

Cholesterol
148mg
50%

Sodium
757mg
33%

Get Enough Of These
Protein
15g
31%

Selenium
41µg
59%

Manganese
0.71mg
36%

Vitamin K
36µg
35%

Calcium
165mg
17%

Iron
2mg
17%

Phosphorus
164mg
16%

Vitamin A
676IU
14%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
12%

Copper
0.23mg
12%

Vitamin B3
2mg
11%

Folate
42µg
11%

Zinc
1mg
10%

Magnesium
37mg
9%

Vitamin B2
0.14mg
8%

Fiber
1g
8%

Vitamin B12
0.44µg
7%

Vitamin C
4mg
6%

Potassium
149mg
4%

Vitamin B6
0.06mg
3%

Vitamin B5
0.28mg
3%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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