4 Ingredient Stuffed White Sweet Potato
4 Ingredient Stuffed White Sweet Potato requires around 1 hour and 2 minutes from start to finish. One serving contains 345 calories, 35g of protein, and 8g of fat. This recipe serves 2 and costs $2.37 per serving. This recipe from Oh Sweet Basil requires bbq sauce, Salt & Pepper, see note, and white sweet potatoes. It is a good option if you're following a gluten free diet. 864 people found this recipe to be scrumptious and satisfying. It works well as a rather cheap side dish. Overall, this recipe earns a spectacular spoonacular score of 98%. Similar recipes include 5 Ingredient Mexican Stuffed Sweet Potatoes, 3-Ingredient BBQ Stuffed Sweet Potatoes, and 5-Ingredient Healthy Stuffed Potato Skins.
Servings: 2
Preparation duration: 2 minutes
Cooking duration: 60 minutes
Ingredients:
BBQ sauce for drizzle* optional
2 cups steamed or roasted broccoli
1 Breast of chicken
1/2 cup Low Fat Mozzarella Cheese, shredded
salt and pepper*see note
2 White Sweet Potatoes
**see note**
Equipment:
baking sheet
grill
knife
oven
frying pan
aluminum foil
Cooking instruction summary:
Preheat the oven to 400 degrees. Pierce the sweet potatoes 2 or 3 times with a sharp knife, place on a baking sheet and bake for 45 minutes to an hour or until tender when poked through with a fork. Meanwhile, season both sides of the chicken and grill in a pan or on an outdoor grill for 5-6 minutes each side. Remove to a plate and tent with foil for 5 minutes before shredding. Remove the sweet potatoes from the oven and carefully slice the top in a straight line, press each end toward the center to push open. Fill with shredded chicken, broccoli and top with cheese. Turn the oven to broil and place the sweet potatoes back on the baking sheet and in the oven for 1-2 minutes or until cheese is melted. Serve immediately drizzling a little BBQ sauce if desired.
Step by step:
1. Preheat the oven to 400 degrees. Pierce the sweet potatoes 2 or 3 times with a sharp knife, place on a baking sheet and bake for 45 minutes to an hour or until tender when poked through with a fork. Meanwhile, season both sides of the chicken and grill in a pan or on an outdoor grill for 5-6 minutes each side.
2. Remove to a plate and tent with foil for 5 minutes before shredding.
3. Remove the sweet potatoes from the oven and carefully slice the top in a straight line, press each end toward the center to push open. Fill with shredded chicken, broccoli and top with cheese. Turn the oven to broil and place the sweet potatoes back on the baking sheet and in the oven for 1-2 minutes or until cheese is melted.
4. Serve immediately drizzling a little BBQ sauce if desired.
Nutrition Information:
covered percent of daily need
