Broiled Buffalo Wings

Broiled Buffalo Wings requires roughly 40 minutes from start to finish. This recipe serves 4 and costs 93 cents per serving. Watching your figure? This gluten free and dairy free recipe has 281 calories, 23g of protein, and 20g of fat per serving. It works well as a very affordable hor d'oeuvre for The Super Bowl. This recipe from Leites Culinaria requires celery, chicken wings, lemon juice, and low sodium chicken broth. 668 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is solid. Wings and Things Garlic Buffalo Wings, Buffalo Wings And Vegan Buffalo Tofu, and Thai-Style Broiled Chicken Wings with Hot-and-Sour Sauce are very similar to this recipe.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 large ribs celery, cut into sticks

2 pounds chicken wings, split at the joint

1 tablespoon fresh lemon juice

3 tablespoons low-sodium chicken broth

1/4 cup cayenne pepper sauce, preferably Frank's Red Hot, plus more for serving

Equipment:

broiler

pot

bowl

broiler pan

baking sheet

Cooking instruction summary:

1. Preheat the broiler. Place the wings in a large pot and fill the pot with water to cover by about 2 inches. Bring to a boil, then continue to boil for 10 minutes. Drain.2. Meanwhile, in a small bowl, combine the cayenne pepper sauce, lemon juice, and broth.3. Transfer the wings to a broiler pan and broil 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn the wings over and broil until cooked through, 4 to 5 minutes more.4. Transfer the wings to a baking sheet, drizzle with the reserved sauce, and toss well to coat. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together.5. Serve the broiled Buffalo wings with extra hot sauce on the side, celery sticks, and the blue cheese dip.

 

Step by step:


1. Preheat the broiler.

2. Place the wings in a large pot and fill the pot with water to cover by about 2 inches. Bring to a boil, then continue to boil for 10 minutes.

3. Drain.

4. Meanwhile, in a small bowl, combine the cayenne pepper sauce, lemon juice, and broth.

5. Transfer the wings to a broiler pan and broil 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn the wings over and broil until cooked through, 4 to 5 minutes more.

6. Transfer the wings to a baking sheet, drizzle with the reserved sauce, and toss well to coat.

7. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together.

8. Serve the broiled Buffalo wings with extra hot sauce on the side, celery sticks, and the blue cheese dip.


Nutrition Information:

Quickview
280k Calories
22g Protein
19g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
280k
14%

Fat
19g
30%

  Saturated Fat
5g
35%

Carbohydrates
1g
1%

  Sugar
0.85g
1%

Cholesterol
94mg
31%

Sodium
513mg
22%

Get Enough Of These
Protein
22g
46%

Vitamin B3
7mg
38%

Selenium
19µg
27%

Vitamin B6
0.48mg
24%

Vitamin C
14mg
18%

Phosphorus
174mg
17%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Vitamin K
9µg
9%

Potassium
304mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Vitamin A
339IU
7%

Vitamin B12
0.4µg
7%

Magnesium
26mg
7%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

Copper
0.07mg
4%

Vitamin E
0.47mg
3%

Manganese
0.06mg
3%

Calcium
28mg
3%

Fiber
0.54g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
crock pot italian beef sandwiches

Greens And Chocolate

Citrus Pecan Quick Bread for #TwelveLoaves

Magnolia Days

Slow Cooker Beef Stroganoff

Taste of Home

Philly Cheesesteak Sloppy Joes

The Comfort of Cooking

candy cane martini + a video

Jelly Toast Blog