Broiled Buffalo Wings

Broiled Buffalo Wings requires roughly 40 minutes from start to finish. This recipe serves 4 and costs 93 cents per serving. Watching your figure? This gluten free and dairy free recipe has 281 calories, 23g of protein, and 20g of fat per serving. It works well as a very affordable hor d'oeuvre for The Super Bowl. This recipe from Leites Culinaria requires celery, chicken wings, lemon juice, and low sodium chicken broth. 668 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is solid. Wings and Things Garlic Buffalo Wings, Buffalo Wings And Vegan Buffalo Tofu, and Thai-Style Broiled Chicken Wings with Hot-and-Sour Sauce are very similar to this recipe.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 large ribs celery, cut into sticks

2 pounds chicken wings, split at the joint

1 tablespoon fresh lemon juice

3 tablespoons low-sodium chicken broth

1/4 cup cayenne pepper sauce, preferably Frank's Red Hot, plus more for serving

Equipment:

broiler

pot

bowl

broiler pan

baking sheet

Cooking instruction summary:

1. Preheat the broiler. Place the wings in a large pot and fill the pot with water to cover by about 2 inches. Bring to a boil, then continue to boil for 10 minutes. Drain.2. Meanwhile, in a small bowl, combine the cayenne pepper sauce, lemon juice, and broth.3. Transfer the wings to a broiler pan and broil 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn the wings over and broil until cooked through, 4 to 5 minutes more.4. Transfer the wings to a baking sheet, drizzle with the reserved sauce, and toss well to coat. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together.5. Serve the broiled Buffalo wings with extra hot sauce on the side, celery sticks, and the blue cheese dip.

 

Step by step:


1. Preheat the broiler.

2. Place the wings in a large pot and fill the pot with water to cover by about 2 inches. Bring to a boil, then continue to boil for 10 minutes.

3. Drain.

4. Meanwhile, in a small bowl, combine the cayenne pepper sauce, lemon juice, and broth.

5. Transfer the wings to a broiler pan and broil 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn the wings over and broil until cooked through, 4 to 5 minutes more.

6. Transfer the wings to a baking sheet, drizzle with the reserved sauce, and toss well to coat.

7. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together.

8. Serve the broiled Buffalo wings with extra hot sauce on the side, celery sticks, and the blue cheese dip.


Nutrition Information:

Quickview
280k Calories
22g Protein
19g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
280k
14%

Fat
19g
30%

  Saturated Fat
5g
35%

Carbohydrates
1g
1%

  Sugar
0.85g
1%

Cholesterol
94mg
31%

Sodium
513mg
22%

Get Enough Of These
Protein
22g
46%

Vitamin B3
7mg
38%

Selenium
19µg
27%

Vitamin B6
0.48mg
24%

Vitamin C
14mg
18%

Phosphorus
174mg
17%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Vitamin K
9µg
9%

Potassium
304mg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Vitamin A
339IU
7%

Vitamin B12
0.4µg
7%

Magnesium
26mg
7%

Vitamin B1
0.07mg
5%

Folate
17µg
4%

Copper
0.07mg
4%

Vitamin E
0.47mg
3%

Manganese
0.06mg
3%

Calcium
28mg
3%

Fiber
0.54g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

Popular Recipes
Fried Ice Cream Cheesecake

In Katrinas Kitchen

Slow Cooker Whole Roasted Chicken

Brown Eyed Baker

Crockpot Paleo Cookies with Chocolate Chips

Food Faith Fitness

Ahi Tuna Cadiz

Foodnetwork

Farali Chutney – Phalahari chutney

Spice Up the Curry