No Cream {Vegan} Caramel Sauce

No Cream {Vegan} Caramel Sauce takes approximately 12 minutes from beginning to end. This recipe serves 4. This sauce has 319 calories, 1g of protein, and 5g of fat per serving. For 80 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from The Law Students Wife requires cornstarch, dairy free margarine, soymilk, and maple syrup. This recipe is liked by 149 foodies and cooks. Overall, this recipe earns a not so excellent spoonacular score of 24%. If you like this recipe, you might also like recipes such as Caramel Ice Cream Sundae With Salty Peanut Caramel Sauce, Vegan Caramel Sauce, and Pecan Caramel Nice Cream (Vegan, Paleo).

Servings: 4

Preparation duration: 2 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon cornstarch

2 tablespoons dairy-free soy margarine, such as Earth Balance

1 cup granulated sugar

1/8 teaspoon kosher salt

1/4 cup pure maple syrup

3/4 cup vanilla or regular soymilk (do not use light)

1 teaspoon vanilla extract

1 tablespoon water

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.

 

Step by step:


1. In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat.

2. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt.

3. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.


Nutrition Information:

Quickview
319k Calories
1g Protein
5g Total Fat
67g Carbs
1% Health Score
Limit These
Calories
319k
16%

Fat
5g
8%

  Saturated Fat
1g
8%

Carbohydrates
67g
22%

  Sugar
63g
70%

Cholesterol
0.0mg
0%

Sodium
142mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.47mg
23%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin A
441IU
9%

Calcium
84mg
8%

Vitamin B12
0.48µg
8%

Vitamin B3
1mg
7%

Vitamin B6
0.1mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin D
0.53µg
4%

Folate
14µg
4%

Potassium
112mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

Zinc
0.25mg
2%

Iron
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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