No Cream {Vegan} Caramel Sauce

No Cream {Vegan} Caramel Sauce takes approximately 12 minutes from beginning to end. This recipe serves 4. This sauce has 319 calories, 1g of protein, and 5g of fat per serving. For 80 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from The Law Students Wife requires cornstarch, dairy free margarine, soymilk, and maple syrup. This recipe is liked by 149 foodies and cooks. Overall, this recipe earns a not so excellent spoonacular score of 24%. If you like this recipe, you might also like recipes such as Caramel Ice Cream Sundae With Salty Peanut Caramel Sauce, Vegan Caramel Sauce, and Pecan Caramel Nice Cream (Vegan, Paleo).

Servings: 4

Preparation duration: 2 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon cornstarch

2 tablespoons dairy-free soy margarine, such as Earth Balance

1 cup granulated sugar

1/8 teaspoon kosher salt

1/4 cup pure maple syrup

3/4 cup vanilla or regular soymilk (do not use light)

1 teaspoon vanilla extract

1 tablespoon water

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.

 

Step by step:


1. In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat.

2. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt.

3. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.


Nutrition Information:

Quickview
319k Calories
1g Protein
5g Total Fat
67g Carbs
1% Health Score
Limit These
Calories
319k
16%

Fat
5g
8%

  Saturated Fat
1g
8%

Carbohydrates
67g
22%

  Sugar
63g
70%

Cholesterol
0.0mg
0%

Sodium
142mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.47mg
23%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin A
441IU
9%

Calcium
84mg
8%

Vitamin B12
0.48µg
8%

Vitamin B3
1mg
7%

Vitamin B6
0.1mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin D
0.53µg
4%

Folate
14µg
4%

Potassium
112mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

Zinc
0.25mg
2%

Iron
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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