Pecan Bars

Pecan Bars is a lacto ovo vegetarian side dish. For $1.15 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 42g of fat, and a total of 535 calories. This recipe serves 10. 289 people have tried and liked this recipe. Head to the store and pick up all purpose flour, honey, egg, and a few other things to make it today. It is brought to you by A Healthy Life for Me. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is rather bad. Similar recipes include Pecan Bars, Pecan Bars, and Pecan Bars.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 1/3 cup of all purpose flour

3 sticks of butter, room temperature (yea I said 3)

1 egg, room temperature

1/3 cup honey

1 teaspoon of lemon zest

1/3 cup of light brown sugar

2 cups of chopped pecans

1/3 cup sugar

1/4 teaspoon of vanilla extract

Equipment:

baking pan

aluminum foil

oven

frying pan

sauce pan

wire rack

cutting board

Cooking instruction summary:

Preheat oven to 375 degrees.Line a 9" square baking pan with foil so that it overhangs and spray with baking spray.Add one stick of butter to mixer and sugar, beat on high till whipped. Lower speed and add egg and vanilla.Add flour until just blended and dump in pan. Use fingers and press down until entire bottom is covered. Poke all over with fork.Bake for 15 minutes. Remove and allow to completely cool.In a medium saucepan over medium heat melt butter, add honey, sugar, zest and bring to a light boil, stirring constantly. About three minutes. Remove from heat and add pecans. Stir to mix.Pour over cooled crust and bake for 25 minutes.Pecan mix will be bubbling. Remove to cool on wire rack for about 15 minutes. Place in refrigerator for an hour, or until completely chilled.Grab foil ends that are overhanging and remove from pan. Place on cutting board and cut into squares.

 

Step by step:


1. Preheat oven to 375 degrees.Line a 9" square baking pan with foil so that it overhangs and spray with baking spray.

2. Add one stick of butter to mixer and sugar, beat on high till whipped. Lower speed and add egg and vanilla.

3. Add flour until just blended and dump in pan. Use fingers and press down until entire bottom is covered. Poke all over with fork.

4. Bake for 15 minutes.

5. Remove and allow to completely cool.In a medium saucepan over medium heat melt butter, add honey, sugar, zest and bring to a light boil, stirring constantly. About three minutes.

6. Remove from heat and add pecans. Stir to mix.

7. Pour over cooled crust and bake for 25 minutes.Pecan mix will be bubbling.

8. Remove to cool on wire rack for about 15 minutes.

9. Place in refrigerator for an hour, or until completely chilled.Grab foil ends that are overhanging and remove from pan.

10. Place on cutting board and cut into squares.


Nutrition Information:

Quickview
535k Calories
4g Protein
42g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
535k
27%

Fat
42g
65%

  Saturated Fat
18g
118%

Carbohydrates
38g
13%

  Sugar
23g
27%

Cholesterol
89mg
30%

Sodium
251mg
11%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
51%

Vitamin B1
0.27mg
18%

Vitamin A
882IU
18%

Copper
0.27mg
14%

Selenium
8µg
12%

Fiber
2g
10%

Folate
38µg
10%

Phosphorus
90mg
9%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin E
1mg
7%

Magnesium
29mg
7%

Vitamin B3
1mg
6%

Vitamin D
0.6µg
4%

Potassium
129mg
4%

Vitamin B5
0.37mg
4%

Calcium
34mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Related Videos:

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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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