Pecan Bars

Pecan Bars is a lacto ovo vegetarian side dish. For $1.15 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 42g of fat, and a total of 535 calories. This recipe serves 10. 289 people have tried and liked this recipe. Head to the store and pick up all purpose flour, honey, egg, and a few other things to make it today. It is brought to you by A Healthy Life for Me. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is rather bad. Similar recipes include Pecan Bars, Pecan Bars, and Pecan Bars.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 1/3 cup of all purpose flour

3 sticks of butter, room temperature (yea I said 3)

1 egg, room temperature

1/3 cup honey

1 teaspoon of lemon zest

1/3 cup of light brown sugar

2 cups of chopped pecans

1/3 cup sugar

1/4 teaspoon of vanilla extract

Equipment:

baking pan

aluminum foil

oven

frying pan

sauce pan

wire rack

cutting board

Cooking instruction summary:

Preheat oven to 375 degrees.Line a 9" square baking pan with foil so that it overhangs and spray with baking spray.Add one stick of butter to mixer and sugar, beat on high till whipped. Lower speed and add egg and vanilla.Add flour until just blended and dump in pan. Use fingers and press down until entire bottom is covered. Poke all over with fork.Bake for 15 minutes. Remove and allow to completely cool.In a medium saucepan over medium heat melt butter, add honey, sugar, zest and bring to a light boil, stirring constantly. About three minutes. Remove from heat and add pecans. Stir to mix.Pour over cooled crust and bake for 25 minutes.Pecan mix will be bubbling. Remove to cool on wire rack for about 15 minutes. Place in refrigerator for an hour, or until completely chilled.Grab foil ends that are overhanging and remove from pan. Place on cutting board and cut into squares.

 

Step by step:


1. Preheat oven to 375 degrees.Line a 9" square baking pan with foil so that it overhangs and spray with baking spray.

2. Add one stick of butter to mixer and sugar, beat on high till whipped. Lower speed and add egg and vanilla.

3. Add flour until just blended and dump in pan. Use fingers and press down until entire bottom is covered. Poke all over with fork.

4. Bake for 15 minutes.

5. Remove and allow to completely cool.In a medium saucepan over medium heat melt butter, add honey, sugar, zest and bring to a light boil, stirring constantly. About three minutes.

6. Remove from heat and add pecans. Stir to mix.

7. Pour over cooled crust and bake for 25 minutes.Pecan mix will be bubbling.

8. Remove to cool on wire rack for about 15 minutes.

9. Place in refrigerator for an hour, or until completely chilled.Grab foil ends that are overhanging and remove from pan.

10. Place on cutting board and cut into squares.


Nutrition Information:

Quickview
535k Calories
4g Protein
42g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
535k
27%

Fat
42g
65%

  Saturated Fat
18g
118%

Carbohydrates
38g
13%

  Sugar
23g
27%

Cholesterol
89mg
30%

Sodium
251mg
11%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
51%

Vitamin B1
0.27mg
18%

Vitamin A
882IU
18%

Copper
0.27mg
14%

Selenium
8µg
12%

Fiber
2g
10%

Folate
38µg
10%

Phosphorus
90mg
9%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin E
1mg
7%

Magnesium
29mg
7%

Vitamin B3
1mg
6%

Vitamin D
0.6µg
4%

Potassium
129mg
4%

Vitamin B5
0.37mg
4%

Calcium
34mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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