Sunshine Sponge Cake

Sunshine Sponge Cake takes roughly 1 hour and 10 minutes from beginning to end. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 303 calories. This recipe serves 14 and costs 43 cents per serving. 9 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. If you have baking powder, butter, lemon juice, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It works well as a side dish. With a spoonacular score of 10%, this dish is rather bad. Try My Special Sunshine Sponge Cake, Daddy's Birthday Cake (aka Franny's Sunshine Cake), and Sunshine Cake for similar recipes.

Servings: 14

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 teaspoon baking powder

1/3 cup butter, softened

4-1/2 cups confectioners' sugar

1 teaspoon cream of tartar

9 eggs, separated

1-1/4 cups all-purpose flour

Daisies and additional lemon verbena leaves, optional

1 tablespoon minced fresh lemon verbena leaves

1/4 teaspoon lemon extract

1/4 cup lemon juice

1/2 teaspoon salt

1-1/2 cups sugar, divided

1 teaspoon vanilla extract

1/4 cup water

Equipment:

bowl

frying pan

knife

Cooking instruction summary:

Directions In a bowl, beat the egg yolks on high until thickened and lemon-colored. Add water, lemon verbena and vanilla. Gradually beat in 1 cup sugar. beat for 4-5 minutes or until mixture doubles in volume. Combine flour and baking powder; sprinkle 1/4 cupful over batter and fold in until combined. Repeat with remaining flour mixture; set aside. In another bowl, beat the egg whites, cream of tartar and salt until soft peaks form. Add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold into batter. Pour into an ungreased 10-in. tube pan. Bake at 350° for 45-50 minutes or until top springs back when lightly touched. Immediately invert the pan; cool completely. Run a knife around sides of pan and remove cake to a serving plate. In a bowl, cream 2 cups sugar, butter, lemon juice and extracts. Slowly add remaining sugar. If needed, beat in a small amount of water until the frosting reaches desired spreading consistency. Frost cake. Garnish with daisies and lemon verbena if desired. Yield: 14 servings. Editor's Note: Verify that flowers are edible and have not been treated with chemicals. Originally published as Sunshine Sponge Cake in Birds & BloomsAugust/September 1998, p55 Nutritional Facts 1 serving (1 slice) equals 363 calories, 8 g fat (4 g saturated fat), 148 mg cholesterol, 184 mg sodium, 69 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, beat the egg yolks on high until thickened and lemon-colored.

2. Add water, lemon verbena and vanilla. Gradually beat in 1 cup sugar. beat for 4-5 minutes or until mixture doubles in volume.

3. Combine flour and baking powder; sprinkle 1/4 cupful over batter and fold in until combined. Repeat with remaining flour mixture; set aside. In another bowl, beat the egg whites, cream of tartar and salt until soft peaks form.

4. Add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold into batter.

5. Pour into an ungreased 10-in. tube pan.

6. Bake at 350° for 45-50 minutes or until top springs back when lightly touched. Immediately invert the pan; cool completely. Run a knife around sides of pan and remove cake to a serving plate. In a bowl, cream 2 cups sugar, butter, lemon juice and extracts. Slowly add remaining sugar. If needed, beat in a small amount of water until the frosting reaches desired spreading consistency. Frost cake.

7. Garnish with daisies and lemon verbena if desired.


Nutrition Information:

Quickview
303k Calories
4g Protein
7g Total Fat
56g Carbs
1% Health Score
Limit These
Calories
303k
15%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
56g
19%

  Sugar
48g
53%

Cholesterol
116mg
39%

Sodium
163mg
7%

Get Enough Of These
Protein
4g
9%

Selenium
12µg
17%

Vitamin B2
0.19mg
11%

Phosphorus
77mg
8%

Folate
30µg
8%

Vitamin A
288IU
6%

Vitamin B1
0.08mg
6%

Iron
0.97mg
5%

Vitamin B5
0.49mg
5%

Vitamin B12
0.26µg
4%

Vitamin D
0.65µg
4%

Manganese
0.07mg
4%

Potassium
107mg
3%

Zinc
0.44mg
3%

Vitamin E
0.44mg
3%

Vitamin B3
0.56mg
3%

Vitamin C
2mg
3%

Vitamin B6
0.06mg
3%

Calcium
25mg
3%

Copper
0.04mg
2%

Magnesium
5mg
1%

Fiber
0.29g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
German Chocolate Brownies

Julies Eats and Treats

Cheesecake Cookie Dough Bars

Baker Bettie

Brownie Cups

Taste of Home

Peppermint Mocha Brownie Cookies #ChristmasWeek

Chocolate Moosey

Drunken Turkey Chili

Foodista