Spicy Chicken and Rice Bowl

Spicy Chicken and Rice Bowl takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free recipe has 462 calories, 24g of protein, and 16g of fat per serving. This recipe serves 2 and costs $1.98 per serving. Many people really liked this main course. This recipe from Cuopon Clipping Cook requires poblano pepper, oregano, water, and salt. 190 people have tried and liked this recipe. Overall, this recipe earns an excellent spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Spicy Chicken-Rice Bowl, Spicy Peanut Chicken Rice Bowl, and Spicy Hawaiian Teriyaki Chicken Rice Bowl (Rumbi Copycat).

Servings: 2

 

Ingredients:

½ teaspoon pasilla ancho chili powder

½ teaspoon chipotle chili powder

2 cups cooked white rice

2 cloves garlic (chopped)

¼ teaspoon ground cumin

½ cup shredded lettuce (for the topping)

1 tablespoon olive oil

1 teaspoon Mexican dried oregano

½ of a poblano pepper

½ cup chopped red onion

2 Roma tomatoes (chopped)

4 dashes of salt

½ cup shredded cheese (for the topping)

1 boneless skinless chicken breast

¼ cup water

Equipment:

bowl

frying pan

stove

Cooking instruction summary:

For the Chicken:Cut the chicken in small pieces and add to a medium size bowl. Cut the poblano pepper into about 2 inch size pieces and add to the bowl. Add the pasilla ancho chili powder, olive oil, and salt. Stir together. Heat a skillet on medium heat and add the chicken mixture. Stir together and continue stirring as it cooks. When the chicken is cooked (about 7 to 8 minutes) remove it from the skillet, put it into a small bowl and set aside. Keep the skillet on the stove (with the heat off) to use for the rice.For the Rice:In the same skillet as the chicken was cooked in, add the olive oil and red onion. Stir and add the garlic. Continue stirring as they cook for about 5 minutes. Then add the white rice, tomatoes, chipotle chili powder, cumin, dried oregano, water, and salt. Stir together. If the rice is looking a little dry, stir in a little bit more water. Add the chicken and cook for another 4 minutes or so until the chicken warms back up again. Serve hot right out of the pan and top with shredded cheese and lettuce. A side of guacamole goes great with this dish too.

 

Step by step:

For the Chicken

1. Cut the chicken in small pieces and add to a medium size bowl.

2. Cut the poblano pepper into about 2 inch size pieces and add to the bowl.

3. Add the pasilla ancho chili powder, olive oil, and salt. Stir together.

4. Heat a skillet on medium heat and add the chicken mixture. Stir together and continue stirring as it cooks. When the chicken is cooked (about 7 to 8 minutes) remove it from the skillet, put it into a small bowl and set aside. Keep the skillet on the stove (with the heat off) to use for the rice.For the Rice:In the same skillet as the chicken was cooked in, add the olive oil and red onion. Stir and add the garlic. Continue stirring as they cook for about 5 minutes. Then add the white rice, tomatoes, chipotle chili powder, cumin, dried oregano, water, and salt. Stir together. If the rice is looking a little dry, stir in a little bit more water.

5. Add the chicken and cook for another 4 minutes or so until the chicken warms back up again.

6. Serve hot right out of the pan and top with shredded cheese and lettuce. A side of guacamole goes great with this dish too.


Nutrition Information:

Quickview
462k Calories
24g Protein
15g Total Fat
55g Carbs
20% Health Score
Limit These
Calories
462k
23%

Fat
15g
24%

  Saturated Fat
5g
32%

Carbohydrates
55g
18%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
1044mg
45%

Get Enough Of These
Protein
24g
49%

Manganese
1mg
54%

Selenium
35µg
51%

Vitamin C
37mg
46%

Vitamin B6
0.82mg
41%

Vitamin B3
7mg
37%

Phosphorus
332mg
33%

Vitamin A
1240IU
25%

Vitamin K
23µg
23%

Calcium
210mg
21%

Potassium
617mg
18%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Zinc
2mg
15%

Magnesium
60mg
15%

Fiber
3g
15%

Vitamin B12
0.75µg
13%

Vitamin B2
0.21mg
12%

Copper
0.24mg
12%

Iron
1mg
10%

Vitamin B1
0.15mg
10%

Folate
36µg
9%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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