Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice might be a good recipe to expand your side dish recipe box. This recipe serves 4 and costs 85 cents per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 69 calories, 3g of protein, and 4g of fat per serving. This recipe from Closet Cooking requires cauliflower, cilantro, juice of lime, and oil. 140 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 62%. Similar recipes include Cilantro Lime Cauliflower "Rice" Skinnytaste, Loaded Cilantro Lime Cauliflower "Rice, and Vegan Taco bowls with Cilantro Lime Cauliflower Rice.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small head cauliflower, cut into florets

1/4 cup cilantro, chopped

1 lime, juice and zest

1 tablespoon oil

Equipment:

food processor

frying pan

Cooking instruction summary:

Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. (The food processor makes this so quick and easy!)Heat the oil in a large pan over medium-high heat, add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 7-10 minutes.Mix the lime juice, zest and cilantro into the cauliflower rice and enjoy!

 

Step by step:


1. Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. (The food processor makes this so quick and easy!)

2. Heat the oil in a large pan over medium-high heat, add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 7-10 minutes.

3. Mix the lime juice, zest and cilantro into the cauliflower rice and enjoy!


Nutrition Information:

Quickview
49k Calories
1g Protein
3g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
49k
2%

Fat
3g
6%

  Saturated Fat
0.3g
2%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
34mg
42%

Vitamin K
15µg
15%

Folate
39µg
10%

Vitamin B6
0.13mg
6%

Potassium
212mg
6%

Fiber
1g
6%

Manganese
0.11mg
5%

Vitamin E
0.71mg
5%

Vitamin B5
0.46mg
5%

Phosphorus
30mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Iron
0.3mg
2%

Calcium
16mg
2%

Copper
0.03mg
2%

Vitamin A
71IU
1%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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