Summer Tomato Jam

If you have approximately 1 hour to spend in the kitchen, Summer Tomato Jam might be a super gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 713 calories. This recipe serves 2. For $2.15 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. This recipe from Healthy Delicious has 718 fans. If you have ground ginger, half & half, lemon zest, and a few other ingredients on hand, you can make it. It works well as a condiment. With a spoonacular score of 84%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Summer berry jam, Blackberry Jam: The Sweet Taste of Summer, and Late Summer Strawberry Vanilla Cranberry Jam.

Servings: 2

Cooking duration: 60 minutes

 

Ingredients:

¼ teaspoon ground ginger (I like roasted ground ginger)

4 half-pint jars, sterilized

1 lemon, zested and juiced

1½ cups light brown sugar

2 pounds ripe tomatoes

Equipment:

food processor

blender

frying pan

ladle

Cooking instruction summary:

Add the tomatoes to a blender or food processor. Pulse several times to crush the tomatoes.Transfer the tomato puree to a medium skillet set over medium heat. Stir in the brown sugar, lemon zest and juice, and ground ginger. Cook, stirring frequently, until the mixture is thick and jammy – this will take about an hour. (To test, dip a cool, metal spoon into the jam. It should slide of the spoon in a thick sheet – not in watery droplets.)Ladle the jam into the jars and seal. The jam is delicious right away, but tastes even better after a few weeks.

 

Step by step:


1. Add the tomatoes to a blender or food processor. Pulse several times to crush the tomatoes.

2. Transfer the tomato puree to a medium skillet set over medium heat. Stir in the brown sugar, lemon zest and juice, and ground ginger. Cook, stirring frequently, until the mixture is thick and jammy – this will take about an hour. (To test, dip a cool, metal spoon into the jam. It should slide of the spoon in a thick sheet – not in watery droplets.)Ladle the jam into the jars and seal. The jam is delicious right away, but tastes even better after a few weeks.


Nutrition Information:

Quickview
713k Calories
4g Protein
1g Total Fat
180g Carbs
18% Health Score
Limit These
Calories
713k
36%

Fat
1g
2%

  Saturated Fat
0.28g
2%

Carbohydrates
180g
60%

  Sugar
172g
191%

Cholesterol
0.74mg
0%

Sodium
69mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
66mg
80%

Vitamin A
3787IU
76%

Potassium
1305mg
37%

Manganese
0.71mg
35%

Vitamin K
35µg
34%

Fiber
5g
23%

Vitamin B6
0.44mg
22%

Calcium
188mg
19%

Folate
70µg
18%

Copper
0.35mg
17%

Magnesium
65mg
16%

Vitamin E
2mg
16%

Vitamin B3
2mg
15%

Iron
2mg
14%

Phosphorus
118mg
12%

Vitamin B1
0.17mg
11%

Vitamin B5
0.64mg
6%

Zinc
0.85mg
6%

Vitamin B2
0.09mg
5%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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