Enchilada Chicken Stew

If you have approximately 10 minutes to spend in the kitchen, Enchilada Chicken Stew might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. One serving contains 570 calories, 54g of protein, and 29g of fat. This recipe serves 4. For $4.23 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. 14379 people found this recipe to be tasty and satisfying. It will be a hit at your Autumn event. If you have yellow onion, canned tomatoes, cumin, and a few other ingredients on hand, you can make it. Plenty of people really liked this Mexican dish. It is brought to you by Pale Omg. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, you might also like recipes such as How to Have a Mexican Night with Chicken Enchilada Stew, Enchilada Pie with 2 Minute Enchilada Sauce, and Chicken Enchilada Casserole (a.k.a. "Stacked" Chicken Enchiladas).

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

avocado, to garnish

1 (4oz) can of chopped green chiles

1 (4oz) can of chopped jalapenos

1 (7 oz) can tomato sauce

1 (14oz) can of diced tomatoes

2lbs chicken breasts

1 tablespoon chili powder

bundle of cilantro, to garnish

2 tablespoons coconut oil

1 tablespoon cumin

3 garlic cloves, minced

1 green bell pepper, chopped

2 teaspoons dried oregano

salt and pepper, to taste

1 yellow onion, chopped

Equipment:

slow cooker

tongs

Cooking instruction summary:

Pull out your handy dandy crockpot.Add your chicken breasts.Then add the rest of the ingredients on top, in any order.Put on low for 8-10 hours or high for 6-8.After it’s done cooking, use tongs to pick at the chicken to shred it in with all the ingredients.Top with cilantro and some avocado.Eat up!!

 

Step by step:


1. Pull out your handy dandy crockpot.

2. Add your chicken breasts.Then add the rest of the ingredients on top, in any order.Put on low for 8-10 hours or high for 6-8.After it’s done cooking, use tongs to pick at the chicken to shred it in with all the ingredients.Top with cilantro and some avocado.Eat up!!


Nutrition Information:

Quickview
570k Calories
54g Protein
29g Total Fat
28g Carbs
51% Health Score
Limit These
Calories
570k
29%

Fat
29g
45%

  Saturated Fat
9g
60%

Carbohydrates
28g
9%

  Sugar
9g
11%

Cholesterol
145mg
48%

Sodium
1479mg
64%

Get Enough Of These
Protein
54g
108%

Vitamin B3
27mg
140%

Vitamin B6
2mg
121%

Selenium
74µg
107%

Vitamin C
64mg
78%

Phosphorus
613mg
61%

Potassium
2046mg
58%

Vitamin B5
5mg
53%

Fiber
12g
51%

Vitamin K
42µg
41%

Vitamin E
5mg
38%

Vitamin A
1906IU
38%

Folate
139µg
35%

Magnesium
138mg
35%

Manganese
0.69mg
34%

Iron
6mg
33%

Copper
0.61mg
30%

Vitamin B2
0.51mg
30%

Vitamin B1
0.36mg
24%

Zinc
2mg
18%

Calcium
130mg
13%

Vitamin B12
0.45µg
8%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Cajun Shrimp and Quinoa Casserole

This Gal Cooks

Salted Caramel Mocha

Kitchen Nostalgia

Cheese Pork Chops

Foodista

Butternut Squash and Kale Quesadillas

Picky Eater Blog

Creamy Mustard Beef Stew

Framed Cooks