Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries might be just the side dish you are searching for. For 75 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 267 calories, 3g of protein, and 14g of fat. This recipe from Sarahs Cucina Bella has 2579 fans. Plenty of people really liked this American dish. Head to the store and pick up cinnamon, kosher salt, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 94%. If you like this recipe, you might also like recipes such as Oven Baked Sweet Potato Fries, Oven Baked Sweet Potato Fries, and Oven-baked Fish And Sweet Potato Fries.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/4 tsp cinnamon

1/2 tsp kosher salt

1/4 cup olive oil

1/2 tsp paprika

1 - 1 1/2 lb sweet potatoes

Equipment:

aluminum foil

baking sheet

oven

ziploc bags

paper towels

Cooking instruction summary:

Preheat oven to 425 degrees. Line a baking sheet with aluminum foil (preferably the easy release kind).Peal the sweet potatoes. Cut into strips that are about 1/2 inch wide on each side.Place the sweet potatoes into a resealable plastic bag. Add oil, salt, paprika and cinnamon. Seal the bag and shake well to thoroughly coat the fries. Spread the potatoes out onto the baking sheet in a single layer.Cook for 30 minutes, turning every 10 minutes, until slightly browned. Transfer immediately to a paper towel lined plate and serve warm.

 

Step by step:


1. Preheat oven to 425 degrees. Line a baking sheet with aluminum foil (preferably the easy release kind).Peal the sweet potatoes.

2. Cut into strips that are about 1/2 inch wide on each side.

3. Place the sweet potatoes into a resealable plastic bag.

4. Add oil, salt, paprika and cinnamon. Seal the bag and shake well to thoroughly coat the fries.

5. Spread the potatoes out onto the baking sheet in a single layer.Cook for 30 minutes, turning every 10 minutes, until slightly browned.

6. Transfer immediately to a paper towel lined plate and serve warm.


Nutrition Information:

Quickview
266k Calories
2g Protein
13g Total Fat
34g Carbs
25% Health Score
Limit These
Calories
266k
13%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
34g
12%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
384mg
17%

Get Enough Of These
Protein
2g
5%

Vitamin A
24273IU
485%

Manganese
0.47mg
24%

Fiber
5g
21%

Vitamin B6
0.36mg
18%

Potassium
580mg
17%

Vitamin E
2mg
16%

Vitamin B5
1mg
14%

Copper
0.26mg
13%

Vitamin K
11µg
11%

Magnesium
43mg
11%

Vitamin B1
0.13mg
9%

Phosphorus
80mg
8%

Iron
1mg
7%

Vitamin B2
0.11mg
6%

Calcium
53mg
5%

Vitamin C
4mg
5%

Vitamin B3
0.98mg
5%

Folate
18µg
5%

Zinc
0.53mg
4%

Selenium
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Oven Baked Sweet Potato Fries!!

 

Crispy Oven-Baked Sweet Potato Fries- Kitchen Conundrums with Thomas Joseph

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

"Managing senior programmers is like herding cats." --Dave Platt "There is no snooze button on a cat who wants breakfast." --Unknown "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." --Anonymous "Cats are smarter than dogs. You can't get eight cats to pull a sled through snow." --Jeff Valdez "In a cat's eye, all things belong to cats." --English proverb "As every cat owner knows, nobody owns a cat." --Ellen Perry Berkeley "One cat just leads to another." --Ernest Hemingway "Dogs come when they're called; cats take a message and get back to you later." --Mary Bly "Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia." --Joseph Wood Krutch "People who hate cats, will come back as mice in their next life." --Faith Resnick "There are many intelligent species in the universe. They are all owned by cats." --Anonymous "I have studied many philosophers and many cats. The wisdom of cats is infinitely superior." --Hippolyte Taine "There are two means of refuge from the miseries of life: music and cats." --Albert Schweitzer "The cat has too much spirit to have no heart." --Ernest Menaul "Dogs believe they are human. Cats believe they are God." "Time spent with cats is never wasted." --Colette "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch "Cats aren't clean, they're just covered with cat spit."

Popular Recipes
No Bake Peanut Butter Nut Crunch Cookies

Sugar Dish Me

Onion Ring Topped BBQ Bacon Burgers

Laurens Latest

Golden Potato and Ham Soup

Taste of Home

Coconut Mango Overnight Oatmeal

Oh My Veggies

Bigoli with smoked salmon

Foodista