Easy Chicken Cacciatore

You can never have too many Mediterranean recipes, so give Easy Chicken Cacciatore a try. For $2.12 per serving, you get a main course that serves 6. One serving contains 254 calories, 22g of protein, and 4g of fat. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes about 45 minutes. A mixture of canned tomatoes, salt and pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 6 foodies and cooks. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 67%. Try Easy Chicken Cacciatore, Easy Chicken Cacciatore, and Easy Chicken Cacciatore for similar recipes.

Servings: 6

 

Ingredients:

1 lb. roma tomatoes (or 1 15-oz can whole tomatoes), roughly chopped

1 lb. egg noodles, cooked according to package instructions (for serving)

4 cloves garlic, minced

1 tsp. grill seasoning

1 tsp. Italian seasoning

1 tsp. paprika

1 jalapeno, seeded and diced (or 1 tsp. crushed red pepper flakes)

2 (15 oz.) jar roasted red peppers, undrained

pinch of salt and black pepper

4 uncooked boneless, skinless chicken breasts or thighs, cut into 1" pieces

1 medium white onion, quartered and cut into 1/2-inch slices

Equipment:

slow cooker

Cooking instruction summary:

Add all ingredients except the egg noodles into a slow cooker and stir to combine. Cover and cook on high for 5-6 hours, or on low for 6-8 hours. Season before serving with additional salt and pepper if needed.Serve over egg noodles. (Or you can also serve over quinoa, pasta, couscous, or other favorite grains.)

 

Step by step:


1. Add all ingredients except the egg noodles into a slow cooker and stir to combine. Cover and cook on high for 5-6 hours, or on low for 6-8 hours. Season before serving with additional salt and pepper if needed.

2. Serve over egg noodles. (Or you can also serve over quinoa, pasta, couscous, or other favorite grains.)


Nutrition Information:

Quickview
254k Calories
22g Protein
4g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
254k
13%

Fat
4g
7%

  Saturated Fat
0.87g
5%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
70mg
23%

Sodium
2139mg
93%

Get Enough Of These
Protein
22g
45%

Vitamin C
79mg
96%

Selenium
43µg
62%

Vitamin B6
1mg
52%

Vitamin B3
9mg
50%

Manganese
0.72mg
36%

Phosphorus
279mg
28%

Vitamin A
1163IU
23%

Potassium
793mg
23%

Copper
0.44mg
22%

Fiber
4g
19%

Iron
3mg
18%

Magnesium
71mg
18%

Vitamin B5
1mg
16%

Vitamin B1
0.18mg
12%

Folate
46µg
12%

Calcium
113mg
11%

Vitamin B2
0.19mg
11%

Zinc
1mg
10%

Vitamin E
1mg
9%

Vitamin K
9µg
9%

Vitamin B12
0.22µg
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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