Easy Chicken Cacciatore

You can never have too many Mediterranean recipes, so give Easy Chicken Cacciatore a try. For $2.12 per serving, you get a main course that serves 6. One serving contains 254 calories, 22g of protein, and 4g of fat. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes about 45 minutes. A mixture of canned tomatoes, salt and pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 6 foodies and cooks. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 67%. Try Easy Chicken Cacciatore, Easy Chicken Cacciatore, and Easy Chicken Cacciatore for similar recipes.

Servings: 6

 

Ingredients:

1 lb. roma tomatoes (or 1 15-oz can whole tomatoes), roughly chopped

1 lb. egg noodles, cooked according to package instructions (for serving)

4 cloves garlic, minced

1 tsp. grill seasoning

1 tsp. Italian seasoning

1 tsp. paprika

1 jalapeno, seeded and diced (or 1 tsp. crushed red pepper flakes)

2 (15 oz.) jar roasted red peppers, undrained

pinch of salt and black pepper

4 uncooked boneless, skinless chicken breasts or thighs, cut into 1" pieces

1 medium white onion, quartered and cut into 1/2-inch slices

Equipment:

slow cooker

Cooking instruction summary:

Add all ingredients except the egg noodles into a slow cooker and stir to combine. Cover and cook on high for 5-6 hours, or on low for 6-8 hours. Season before serving with additional salt and pepper if needed.Serve over egg noodles. (Or you can also serve over quinoa, pasta, couscous, or other favorite grains.)

 

Step by step:


1. Add all ingredients except the egg noodles into a slow cooker and stir to combine. Cover and cook on high for 5-6 hours, or on low for 6-8 hours. Season before serving with additional salt and pepper if needed.

2. Serve over egg noodles. (Or you can also serve over quinoa, pasta, couscous, or other favorite grains.)


Nutrition Information:

Quickview
254k Calories
22g Protein
4g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
254k
13%

Fat
4g
7%

  Saturated Fat
0.87g
5%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
70mg
23%

Sodium
2139mg
93%

Get Enough Of These
Protein
22g
45%

Vitamin C
79mg
96%

Selenium
43µg
62%

Vitamin B6
1mg
52%

Vitamin B3
9mg
50%

Manganese
0.72mg
36%

Phosphorus
279mg
28%

Vitamin A
1163IU
23%

Potassium
793mg
23%

Copper
0.44mg
22%

Fiber
4g
19%

Iron
3mg
18%

Magnesium
71mg
18%

Vitamin B5
1mg
16%

Vitamin B1
0.18mg
12%

Folate
46µg
12%

Calcium
113mg
11%

Vitamin B2
0.19mg
11%

Zinc
1mg
10%

Vitamin E
1mg
9%

Vitamin K
9µg
9%

Vitamin B12
0.22µg
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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