Cranberry Ketchup

Cranberry Ketchup requires roughly 45 minutes from start to finish. For $1.08 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 339 calories, 1g of protein, and 0g of fat each. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up 5 spice powder, salt, granulated sugar, and a few other things to make it today. 23 people have made this recipe and would make it again. It is brought to you by Epicurious. Overall, this recipe earns a rather bad spoonacular score of 23%. Similar recipes include Cranberry Ketchup, Cranberry Ketchup, and Cranberry Ketchup.

Servings: 3

 

Ingredients:

1/2 teaspoon Chinese five-spice powder *

3 1/2 cups fresh or frozen cranberries (not thawed; 1 lb)

1/2 cup granulated sugar

1/2 cup plus 2 tablespoons packed light brown sugar

1 medium onion, chopped

1 (2- by 1/2-inch) strip fresh orange zest

1 1/2 teaspoons salt

2 cups water

Equipment:

sauce pan

food processor

sieve

Cooking instruction summary:

Preparation Simmer onion in water in a 3- to 4-quart heavy saucepan, uncovered, until tender, 10 to 15 minutes. Add cranberries and zest and simmer, uncovered, until berries are collapsed, about 10 minutes. Discard zest. Purée berries in a food processor, then force through a large sieve into saucepan and discard solids. Stir in sugars, five-spice powder, and salt and simmer, stirring occasionally, 5 minutes, then cool completely. Cooks' note: • Cranberry ketchup keeps, chilled in an airtight container, 1 month.

 

Step by step:


1. Simmer onion in water in a 3- to 4-quart heavy saucepan, uncovered, until tender, 10 to 15 minutes.

2. Add cranberries and zest and simmer, uncovered, until berries are collapsed, about 10 minutes. Discard zest. Purée berries in a food processor, then force through a large sieve into saucepan and discard solids.

3. Stir in sugars, five-spice powder, and salt and simmer, stirring occasionally, 5 minutes, then cool completely.


Cooks' note

1. • Cranberry ketchup keeps, chilled in an airtight container, 1 month.


Nutrition Information:

Quickview
339k Calories
1g Protein
0.3g Total Fat
87g Carbs
2% Health Score
Limit These
Calories
339k
17%

Fat
0.3g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
87g
29%

  Sugar
75g
83%

Cholesterol
0.0mg
0%

Sodium
1185mg
52%

Get Enough Of These
Protein
1g
2%

Manganese
0.51mg
26%

Fiber
6g
25%

Vitamin C
18mg
23%

Vitamin E
1mg
9%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Potassium
212mg
6%

Calcium
58mg
6%

Vitamin K
6µg
6%

Iron
0.91mg
5%

Vitamin B5
0.45mg
4%

Magnesium
16mg
4%

Phosphorus
30mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Zinc
0.25mg
2%

Vitamin A
74IU
1%

Selenium
0.98µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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