Pasta Salad

You can never have too many salad recipes, so give Pasta Salad a try. This dairy free recipe serves 6 and costs $1.69 per serving. One portion of this dish contains roughly 11g of protein, 19g of fat, and a total of 501 calories. If you have yellow bell pepper, salad dressing, spiral pasta, and a few other ingredients on hand, you can make it. 303 people were glad they tried this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 13 hours and 55 minutes. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Sea Shell Pasta Salad or Wheelie Pasta Salad, Wow Your 4th of July Guests with this Pasta-less Zucchini Pasta Salad, and On Summer Pasta Salad and on Why you Should Not Rinse Pasta with Cold Water.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 (2.25 ounce) can black olives, chopped

2 cups cherry tomatoes, diced

1 green bell pepper, chopped

1 red bell pepper, diced

1 (16 ounce) bottle Italian-style salad dressing

6 tablespoons salad seasoning mix

1 pound tri-colored spiral pasta

1/2 yellow bell pepper, chopped

Equipment:

pot

whisk

bowl

Cooking instruction summary:

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain. Whisk together the salad spice mix and Italian dressing. In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives. Pour dressing over salad; toss and refrigerate overnight. Kitchen-Friendly View

 

Step by step:


1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

2. Whisk together the salad spice mix and Italian dressing.

3. In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives.

4. Pour dressing over salad; toss and refrigerate overnight.


Nutrition Information:

Quickview
501k Calories
11g Protein
18g Total Fat
71g Carbs
15% Health Score
Limit These
Calories
501k
25%

Fat
18g
29%

  Saturated Fat
2g
17%

Carbohydrates
71g
24%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
931mg
41%

Get Enough Of These
Protein
11g
23%

Vitamin C
74mg
90%

Selenium
49µg
71%

Vitamin K
46µg
44%

Manganese
0.85mg
42%

Vitamin A
1194IU
24%

Vitamin E
2mg
19%

Phosphorus
185mg
19%

Vitamin B6
0.33mg
16%

Copper
0.32mg
16%

Fiber
3g
16%

Magnesium
56mg
14%

Potassium
467mg
13%

Vitamin B3
2mg
11%

Iron
1mg
10%

Folate
39µg
10%

Vitamin B1
0.13mg
9%

Zinc
1mg
9%

Vitamin B2
0.09mg
5%

Vitamin B5
0.51mg
5%

Calcium
43mg
4%

covered percent of daily need
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Related Videos:

Pasta Salad Recipe - healthy recipe channel

 

Greek Pasta Salad - Lynn's Recipes

 

Summer Pasta Salad Recipe - I Heart Recipes

 

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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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