Pasta Salad

You can never have too many salad recipes, so give Pasta Salad a try. This dairy free recipe serves 6 and costs $1.69 per serving. One portion of this dish contains roughly 11g of protein, 19g of fat, and a total of 501 calories. If you have yellow bell pepper, salad dressing, spiral pasta, and a few other ingredients on hand, you can make it. 303 people were glad they tried this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 13 hours and 55 minutes. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Sea Shell Pasta Salad or Wheelie Pasta Salad, Wow Your 4th of July Guests with this Pasta-less Zucchini Pasta Salad, and On Summer Pasta Salad and on Why you Should Not Rinse Pasta with Cold Water.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 (2.25 ounce) can black olives, chopped

2 cups cherry tomatoes, diced

1 green bell pepper, chopped

1 red bell pepper, diced

1 (16 ounce) bottle Italian-style salad dressing

6 tablespoons salad seasoning mix

1 pound tri-colored spiral pasta

1/2 yellow bell pepper, chopped

Equipment:

pot

whisk

bowl

Cooking instruction summary:

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain. Whisk together the salad spice mix and Italian dressing. In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives. Pour dressing over salad; toss and refrigerate overnight. Kitchen-Friendly View

 

Step by step:


1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

2. Whisk together the salad spice mix and Italian dressing.

3. In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives.

4. Pour dressing over salad; toss and refrigerate overnight.


Nutrition Information:

Quickview
501k Calories
11g Protein
18g Total Fat
71g Carbs
15% Health Score
Limit These
Calories
501k
25%

Fat
18g
29%

  Saturated Fat
2g
17%

Carbohydrates
71g
24%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
931mg
41%

Get Enough Of These
Protein
11g
23%

Vitamin C
74mg
90%

Selenium
49µg
71%

Vitamin K
46µg
44%

Manganese
0.85mg
42%

Vitamin A
1194IU
24%

Vitamin E
2mg
19%

Phosphorus
185mg
19%

Vitamin B6
0.33mg
16%

Copper
0.32mg
16%

Fiber
3g
16%

Magnesium
56mg
14%

Potassium
467mg
13%

Vitamin B3
2mg
11%

Iron
1mg
10%

Folate
39µg
10%

Vitamin B1
0.13mg
9%

Zinc
1mg
9%

Vitamin B2
0.09mg
5%

Vitamin B5
0.51mg
5%

Calcium
43mg
4%

covered percent of daily need
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Related Videos:

Pasta Salad Recipe - healthy recipe channel

 

Greek Pasta Salad - Lynn's Recipes

 

Summer Pasta Salad Recipe - I Heart Recipes

 

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Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

All the farmers for a hundred miles around were attending the wedding of a young Australian couple. Waiting for things to get started, they were somewhat shocked to see the bride's father storm up the aisle, jacket off, sleeves rolled up, and obviously very angry. "The weddin's off," he shouted, "Everybody bugger off!" Dismayed and muttering, the guests repaired to the parking lot, grumbling about their missed opportunity for free beer. One guest, a friend of the bride's father, held back, and approached him. "What's the problem?" he asked. "Someone stole a keg of beer, and some bastard fucked the bride!", exclaimed the father. The guest, taken aback, and rendered speechless, left the church, joining the other farmers. A few minutes later, the father reappeared and yelled "All right! Everyone back inside! The weddin's on again!" As the farmers filed back into the church, the friend again approached the father of the bride, and asked "What happened to make you change your mind?" Grinning sheepishly, he replied, "Oh, well, we... uh... we found the keg of beer."

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