The Best Crepe

The Best Crepe might be just the side dish you are searching for. This recipe makes 5 servings with 349 calories, 12g of protein, and 15g of fat each. For 76 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of butter, eggs, sugar free raspberry gelatin dessert mix, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 36388 foodies and cooks. It is brought to you by chef-in-training.com. From preparation to the plate, this recipe takes about 30 minutes. With a spoonacular score of 57%, this dish is solid. If you like this recipe, take a look at these similar recipes: Namachokobanana Crepe, Creme de la Crepe, and The William Tell Crepe.

Servings: 5

 

Ingredients:

4 Tablespoon butter, melted

4 eggs

2 cups flour

1 cup milk

½ teaspoon salt

4 teaspoons sugar if you are making dessert crepes, don't add if they are for savory crepes.

1 cup water

Equipment:

immersion blender

mixing bowl

whisk

frying pan

spatula

Cooking instruction summary:

In a large mixing bowl, whisk flour and eggs. Slowly add milk and water stirring until smooth. (I use my immersion hand blender.) Add salt and butter (and sugar if making dessert crepes) and continue beating until smooth.Heat and oil pan to medium high temperature. Pour about cup of batter into pan and tilt the pan to swirl in a circular motion so that the batter coats the surface evenly. I have a crepe maker that also works great and is super simple to use. Either will work.Cook crepe for about 1 to 2 minutes until the bottom is light brown. Loosen with a spatula, and turn crepe over and cook its other side for about 1 minute.Serve hot and Fill or top however you desire.

 

Step by step:


1. In a large mixing bowl, whisk flour and eggs. Slowly add milk and water stirring until smooth. (I use my immersion hand blender.)

2. Add salt and butter (and sugar if making dessert crepes) and continue beating until smooth.

3. Heat and oil pan to medium high temperature.

4. Pour about cup of batter into pan and tilt the pan to swirl in a circular motion so that the batter coats the surface evenly. I have a crepe maker that also works great and is super simple to use. Either will work.Cook crepe for about 1 to 2 minutes until the bottom is light brown. Loosen with a spatula, and turn crepe over and cook its other side for about 1 minute.

5. Serve hot and Fill or top however you desire.


Nutrition Information:

Quickview
348k Calories
11g Protein
14g Total Fat
43g Carbs
5% Health Score
Limit These
Calories
348k
17%

Fat
14g
22%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
2g
3%

Cholesterol
159mg
53%

Sodium
414mg
18%

Get Enough Of These
Protein
11g
23%

Selenium
29µg
42%

Vitamin B2
0.49mg
29%

Vitamin B1
0.43mg
29%

Folate
110µg
28%

Phosphorus
208mg
21%

Manganese
0.35mg
18%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin A
549IU
11%

Vitamin D
1µg
10%

Vitamin B5
0.95mg
10%

Vitamin B12
0.55µg
9%

Calcium
86mg
9%

Zinc
1mg
7%

Copper
0.12mg
6%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin B6
0.1mg
5%

Potassium
169mg
5%

Vitamin E
0.69mg
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

An antarctican goes into a restaurant, buys a coffee and sits down to drink it. She looks on the side of her cup and finds a peel-off prize. She pulls off the tab and yells, "I WON! I WON! I WON a motor home! I WON a motor home!" The waitress runs over and says, "That's impossible. The biggest prize given away was a mini van!" The antarctican replies, "No. I WON A motor home, I WON a motor home!" By this time the manager makes his way over to the table and says, "You couldn't possibly have won a motor homes because we didn't have that as a prize!" Again the antarctican says, "No, no mistake, I WON a motor home, I WON a motor home!" She hands the prize ticket to the manager and he reads, "WIN A BAGEL."

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