The Best Crepe

The Best Crepe might be just the side dish you are searching for. This recipe makes 5 servings with 349 calories, 12g of protein, and 15g of fat each. For 76 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of butter, eggs, sugar free raspberry gelatin dessert mix, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 36388 foodies and cooks. It is brought to you by chef-in-training.com. From preparation to the plate, this recipe takes about 30 minutes. With a spoonacular score of 57%, this dish is solid. If you like this recipe, take a look at these similar recipes: Namachokobanana Crepe, Creme de la Crepe, and The William Tell Crepe.

Servings: 5

 

Ingredients:

4 Tablespoon butter, melted

4 eggs

2 cups flour

1 cup milk

½ teaspoon salt

4 teaspoons sugar if you are making dessert crepes, don't add if they are for savory crepes.

1 cup water

Equipment:

immersion blender

mixing bowl

whisk

frying pan

spatula

Cooking instruction summary:

In a large mixing bowl, whisk flour and eggs. Slowly add milk and water stirring until smooth. (I use my immersion hand blender.) Add salt and butter (and sugar if making dessert crepes) and continue beating until smooth.Heat and oil pan to medium high temperature. Pour about cup of batter into pan and tilt the pan to swirl in a circular motion so that the batter coats the surface evenly. I have a crepe maker that also works great and is super simple to use. Either will work.Cook crepe for about 1 to 2 minutes until the bottom is light brown. Loosen with a spatula, and turn crepe over and cook its other side for about 1 minute.Serve hot and Fill or top however you desire.

 

Step by step:


1. In a large mixing bowl, whisk flour and eggs. Slowly add milk and water stirring until smooth. (I use my immersion hand blender.)

2. Add salt and butter (and sugar if making dessert crepes) and continue beating until smooth.

3. Heat and oil pan to medium high temperature.

4. Pour about cup of batter into pan and tilt the pan to swirl in a circular motion so that the batter coats the surface evenly. I have a crepe maker that also works great and is super simple to use. Either will work.Cook crepe for about 1 to 2 minutes until the bottom is light brown. Loosen with a spatula, and turn crepe over and cook its other side for about 1 minute.

5. Serve hot and Fill or top however you desire.


Nutrition Information:

Quickview
348k Calories
11g Protein
14g Total Fat
43g Carbs
5% Health Score
Limit These
Calories
348k
17%

Fat
14g
22%

  Saturated Fat
7g
49%

Carbohydrates
43g
14%

  Sugar
2g
3%

Cholesterol
159mg
53%

Sodium
414mg
18%

Get Enough Of These
Protein
11g
23%

Selenium
29µg
42%

Vitamin B2
0.49mg
29%

Vitamin B1
0.43mg
29%

Folate
110µg
28%

Phosphorus
208mg
21%

Manganese
0.35mg
18%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin A
549IU
11%

Vitamin D
1µg
10%

Vitamin B5
0.95mg
10%

Vitamin B12
0.55µg
9%

Calcium
86mg
9%

Zinc
1mg
7%

Copper
0.12mg
6%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin B6
0.1mg
5%

Potassium
169mg
5%

Vitamin E
0.69mg
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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