Greek Yogurt Caesar Dressing

The recipe Greek Yogurt Caesar Dressing is ready in around 5 minutes and is definitely an excellent gluten free and pescatarian option for lovers of Mediterranean food. This recipe makes 4 servings with 114 calories, 8g of protein, and 8g of fat each. For 73 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a morn meal. 1828 people found this recipe to be scrumptious and satisfying. A mixture of sea salt, parmesan cheese, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. If you like this recipe, take a look at these similar recipes: Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing, Greek Yogurt Caesar Dressing, and Greek Yogurt Caesar Dressing.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 teaspoons anchovy paste

pinch of black pepper

1 teaspoon Dijon mustard

1 clove garlic, pressed or minced

2-4 tablespoons fresh lemon juice

3-4 tablespoons milk

1 tablespoon extra-virgin olive oil

1/2 cup freshly-grated Parmesan cheese

1/2 cup plain Greek yogurt (I used non-fat)

1/4 teaspoon sea salt

2 teaspoons worcestershire sauce

Equipment:

whisk

Cooking instruction summary:

Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.

 

Step by step:


1. Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.

2. Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.


Nutrition Information:

Quickview
113k Calories
8g Protein
7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
13mg
4%

Sodium
513mg
22%

Get Enough Of These
Protein
8g
17%

Calcium
201mg
20%

Phosphorus
142mg
14%

Selenium
8µg
12%

Vitamin B2
0.15mg
9%

Vitamin B12
0.41µg
7%

Vitamin E
0.66mg
4%

Vitamin C
3mg
4%

Zinc
0.62mg
4%

Vitamin B3
0.73mg
4%

Magnesium
13mg
3%

Potassium
114mg
3%

Vitamin K
2µg
3%

Iron
0.48mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
121IU
2%

Vitamin B5
0.23mg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Bragging A Frenchman and an Italian were seated next to an American on an overseas flight. After a few cocktails, the men began discussing their home lives. "Last night I made love to my wife four times," the Frenchman bragged, "And this morning she made me delicious crepes and she told me how much she adored me." "Ah, last night I made love to my wife six times," the Italian responded, "And this morning she made me a wonderful omelet and told me she could never love another man." When the American remained silent, the Frenchman smugly asked, "And how many times did you make love to your wife last night?" "Once," he replied. "Only once?" the Italian arrogantly snorted. "And what did she say to you this morning?" "Don't stop."

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