Southwest Pasta Skillet

You can never have too many main course recipes, so give Southwest Pasta Skillet a try. For $1.92 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 444 calories, 30g of protein, and 17g of fat. This recipe serves 6. A mixture of canned tomatoes, rotini pasta, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so delicious. Many people made this recipe, and 180 would say it hit the spot. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Kraft Recipes. With a spoonacular score of 76%, this dish is pretty good. If you like this recipe, you might also like recipes such as Southwest Chicken Pasta Skillet Dinner, Quick + Easy Southwest Ravioli Skillet Pasta, and Southwest Skillet.

Servings: 6

Preparation duration: 25 minutes

 

Ingredients:

1 can (14.5 oz.) no-salt-added diced tomatoes, drained

1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread

1 pkg. (10 oz.) frozen corn

1/2 cup chopped green peppers

2 Tbsp. milk

1 cup KRAFT Shredded Monterey Jack Cheese, divided

3 cups hot cooked rotini pasta

1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces

1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix

Equipment:

frying pan

Cooking instruction summary:

Mix cream cheese spread, seasoning and milk until blended. Cook and stir chicken and peppers in large nonstick skillet on medium-high heat 7 to 8 min. or until chicken is done, stirring occasionally. Add tomatoes, corn and cream cheese mixture; cook and stir 3 min. Add pasta and 1/2 cup shredded cheese; cook and stir 1 to 2 min. or until cheese is melted. Top with remaining shredded cheese. Remove from heat. Cover; let stand until cheese is melted.

 

Step by step:


1. Mix cream cheese spread, seasoning and milk until blended. Cook and stir chicken and peppers in large nonstick skillet on medium-high heat 7 to 8 min. or until chicken is done, stirring occasionally.

2. Add tomatoes, corn and cream cheese mixture; cook and stir 3 min.

3. Add pasta and 1/2 cup shredded cheese; cook and stir 1 to 2 min. or until cheese is melted.

4. Top with remaining shredded cheese.

5. Remove from heat. Cover; let stand until cheese is melted.


Nutrition Information:

Quickview
444k Calories
29g Protein
17g Total Fat
44g Carbs
15% Health Score
Limit These
Calories
444k
22%

Fat
17g
26%

  Saturated Fat
9g
60%

Carbohydrates
44g
15%

  Sugar
6g
7%

Cholesterol
89mg
30%

Sodium
842mg
37%

Get Enough Of These
Protein
29g
60%

Selenium
46µg
67%

Vitamin B3
10mg
51%

Vitamin B6
0.84mg
42%

Phosphorus
368mg
37%

Vitamin C
22mg
28%

Manganese
0.5mg
25%

Vitamin A
1173IU
23%

Calcium
228mg
23%

Potassium
729mg
21%

Fiber
4g
19%

Magnesium
71mg
18%

Vitamin B5
1mg
16%

Vitamin B2
0.26mg
15%

Copper
0.27mg
14%

Iron
2mg
13%

Zinc
1mg
13%

Vitamin B1
0.19mg
13%

Folate
41µg
10%

Vitamin E
1mg
8%

Vitamin B12
0.33µg
6%

Vitamin K
5µg
5%

Vitamin D
0.25µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Cheesy Southwest Pasta Skillet - I Heart Recipes

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Golden Beet and Fennel Soup

The Roasted Root

Reese’s Peanut Butter Bark

White Lights On Wednesday

Spiced Banana-Rum Cupcakes

My Gourmet Connection

Classic Chicken Fried Rice

The Woks of Life

Peanut Butter Cookies

Baking A Moment