Wholesome Spelt Waffles
The recipe Wholesome Spelt Waffles can be made in about 45 minutes. One serving contains 144 calories, 4g of protein, and 7g of fat. For 21 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe from Foodista requires seltzer water, baking powder, salt, and milk. 5 people found this recipe to be tasty and satisfying. It works well as a morn meal. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 21%, this dish is not so tremendous. If you like this recipe, you might also like recipes such as Wholesome Whole-Grain Waffles, Healthy Spelt Waffles, and Dark Chocolate Spelt Waffles from Simply Ancient Grains cookbook.
Servings: 12
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup seltzer water
1/4 cup oil
Equipment:
waffle iron
whisk
bowl
Cooking instruction summary:
Preheat your waffle iron. Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredientuntil smooth. Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat. Make 12- 4 inch waffles.
Step by step:
1. Preheat your waffle iron.
2. Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredientuntil smooth.
3. Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
4. Make 12- 4 inch waffles.
Nutrition Information:
covered percent of daily need
