Estofado de Albóndigas (Slow-Cooker Meatball Stew)
Estofado de Albóndigas (Slow-Cooker Meatball Stew) could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 8 servings with 467 calories, 27g of protein, and 25g of fat each. For $1.81 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Plenty of people really liked this main course. This recipe is liked by 162 foodies and cooks. Head to the store and pick up scallion, salt and pepper, cumin powder, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Colombian Recipes. Overall, this recipe earns a tremendous spoonacular score of 84%. MEATBALL STEW (SUDADO DE ALBÓNDIGAS), Albóndigas Estofadas al Tomate (Meatball and Tomato Stew), and Slow-Cooker Meatball Stew are very similar to this recipe.
Servings: 8
Ingredients:
4 cups beef stock
2 large carrots, slice crosswise
¼ teaspoon cumin powder
2 large eggs, beaten
1/4 cup fresh cilantro
2 garlic cloves, minced
1 pound ground beef
½ teaspoon ground cumin
1 pound ground pork
1 cup alinos sauce
1/2 grated onion
2 large potatoes, peeled and cut into small chunks
1/2 cup red bell pepper, finely chopped
Salt and pepper
1 scallion, finely chopped
1 cup tomato sauce
Equipment:
bowl
slow cooker
Cooking instruction summary:
Place the ground beef and pork in a large bowl. Add onions, garlic, scallion, red bell pepper, masarepa, eggs, cumin, salt and pepper. Mix well using your hands.Form the meatballs and add them to the slow cooker along with the remaining stew ingredients. Mix everything together carefully so as to not break up the meatballs.Cook on low 7-8 hours or on high 3-4 hours. Serve with white rice and avocado on the side.
Step by step:
1. Place the ground beef and pork in a large bowl.
2. Add onions, garlic, scallion, red bell pepper, masarepa, eggs, cumin, salt and pepper.
3. Mix well using your hands.Form the meatballs and add them to the slow cooker along with the remaining stew ingredients.
4. Mix everything together carefully so as to not break up the meatballs.Cook on low 7-8 hours or on high 3-4 hours.
5. Serve with white rice and avocado on the side.
Nutrition Information:
covered percent of daily need
