Zucchini and Potato Fritters

You can never have too many hor d'oeuvre recipes, so give Zucchini and Potato Fritters a try. This dairy free and lacto ovo vegetarian recipe serves 20 and costs 16 cents per serving. One serving contains 55 calories, 2g of protein, and 3g of fat. 21 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 55 minutes. A mixture of eggs, flour, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Olgas Flavor Factory. Taking all factors into account, this recipe earns a spoonacular score of 16%, which is rather bad. Users who liked this recipe also liked Potato and Zucchini Fritters, Cheesy Potato Fritters with Zucchini, and Zucchini, Bacon and Cheese Fritters and Potato Rösti.

Servings: 20

Preparation duration: 25 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 eggs, beaten

¼ cup all-purpose flour

¼ - 1/3 cup oil, for pan frying (sunflower, grapeseed, avocado, olive oil, etc.)

1 small onion

1 large potato (preferably yellow/gold potato)

1 teaspoon salt, ½ teaspoon ground black pepper

1 - 1½ lbs zucchini (about 2 medium zucchini)

Equipment:

box grater

sieve

bowl

frying pan

paper towels

oven

baking sheet

Cooking instruction summary:

Grate the zucchini on the large holes of a box grater. Mix the zucchini with teaspoons of salt and place the zucchini in a fine mesh sieve and set aside to drain while you prep the rest of the ingredients. In a large bowl, grate the potato and onion on the smaller holes of the box grater. Add the eggs, flour, remaining teaspoon, and ground black pepper. Mix to combine. Squeeze out as much of the liquid from the grated zucchini as possible. Discard the liquid. Add the zucchini to the rest of the fritter batter and mix to combine. Heat 1 - 2 Tablespoons of oil in a nonstick skillet over medium heat until shimmering. Spoon the batter into the skillet, using the back of the spoon to flatten them out, creating fritters. Cook for about 3 minutes per side, until golden brown. Drain the fritters on a paper towel-lined plate. Continue pan-frying the fritters. If you're not serving them to the table immediately, preheat the oven to 200 degrees Fahrenheit before you start frying the fritters. Place the cooked fritters on a rack on top of a baking sheet to stay warm until you are ready to serve them. However, don't keep them in the oven for more than 20-30 minutes, or they will dry out.

 

Step by step:


1. Grate the zucchini on the large holes of a box grater.

2. Mix the zucchini with teaspoons of salt and place the zucchini in a fine mesh sieve and set aside to drain while you prep the rest of the ingredients.

3. In a large bowl, grate the potato and onion on the smaller holes of the box grater.

4. Add the eggs, flour, remaining teaspoon, and ground black pepper.

5. Mix to combine. Squeeze out as much of the liquid from the grated zucchini as possible. Discard the liquid.

6. Add the zucchini to the rest of the fritter batter and mix to combine.

7. Heat 1 - 2 Tablespoons of oil in a nonstick skillet over medium heat until shimmering. Spoon the batter into the skillet, using the back of the spoon to flatten them out, creating fritters. Cook for about 3 minutes per side, until golden brown.

8. Drain the fritters on a paper towel-lined plate. Continue pan-frying the fritters. If you're not serving them to the table immediately, preheat the oven to 200 degrees Fahrenheit before you start frying the fritters.

9. Place the cooked fritters on a rack on top of a baking sheet to stay warm until you are ready to serve them. However, don't keep them in the oven for more than 20-30 minutes, or they will dry out.


Nutrition Information:

Quickview
43k Calories
1g Protein
3g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
3g
5%

  Saturated Fat
0.38g
2%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
16mg
5%

Sodium
125mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin C
6mg
8%

Manganese
0.08mg
4%

Vitamin E
0.58mg
4%

Vitamin B2
0.06mg
4%

Folate
13µg
3%

Vitamin B6
0.07mg
3%

Vitamin K
3µg
3%

Potassium
101mg
3%

Selenium
1µg
3%

Phosphorus
24mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
91IU
2%

Magnesium
7mg
2%

Fiber
0.44g
2%

Iron
0.28mg
2%

Vitamin B5
0.15mg
1%

Vitamin B3
0.25mg
1%

Copper
0.02mg
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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