Motoring Munchies

Motoring Munchies takes roughly 10 minutes from beginning to end. This recipe serves 24 and costs 91 cents per serving. This hor d'oeuvre has 435 calories, 12g of protein, and 21g of fat per serving. 2436 people were impressed by this recipe. This recipe from Taste of Home requires cheerios, raisins, granola, and nuts. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. On-the-Go Munchies, Pecan Munchies, and Moonbeam Munchies are very similar to this recipe.

Servings: 24

Preparation duration: 10 minutes

 

Ingredients:

1 package (8.9 ounces) Cheerios

1 package (12-1/4 ounces) Honey-Nut Cheerios

1 package (12.6 ounces) milk chocolate M&M's

1 can (15 ounces) mixed nuts

1 package (12.6 ounces) peanut M&M's

1 package (15 ounces) raisins

1 package (18 ounces) granola without raisins

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Directions In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags. Yield: 4-1/2 quarts. Originally published as Motoring Munchies in Taste of HomeJune/July 2008, p31 Nutritional Facts 3/4 cup equals 517 calories, 23 g fat (5 g saturated fat), 4 mg cholesterol, 334 mg sodium, 74 g carbohydrate, 9 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags.


Nutrition Information:

Quickview
399k Calories
9g Protein
17g Total Fat
58g Carbs
30% Health Score
Limit These
Calories
399k
20%

Fat
17g
28%

  Saturated Fat
2g
18%

Carbohydrates
58g
19%

  Sugar
13g
15%

Cholesterol
1mg
1%

Sodium
86mg
4%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
62%

Iron
5mg
32%

Folate
121µg
30%

Vitamin B3
5mg
29%

Fiber
6g
27%

Copper
0.53mg
27%

Magnesium
95mg
24%

Phosphorus
230mg
23%

Vitamin B6
0.44mg
22%

Vitamin B1
0.32mg
22%

Zinc
2mg
19%

Potassium
637mg
18%

Vitamin B2
0.3mg
18%

Vitamin B12
0.76µg
13%

Calcium
98mg
10%

Vitamin A
364IU
7%

Vitamin B5
0.66mg
7%

Selenium
4µg
6%

Vitamin C
4mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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