Motoring Munchies

Motoring Munchies takes roughly 10 minutes from beginning to end. This recipe serves 24 and costs 91 cents per serving. This hor d'oeuvre has 435 calories, 12g of protein, and 21g of fat per serving. 2436 people were impressed by this recipe. This recipe from Taste of Home requires cheerios, raisins, granola, and nuts. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. On-the-Go Munchies, Pecan Munchies, and Moonbeam Munchies are very similar to this recipe.

Servings: 24

Preparation duration: 10 minutes

 

Ingredients:

1 package (8.9 ounces) Cheerios

1 package (12-1/4 ounces) Honey-Nut Cheerios

1 package (12.6 ounces) milk chocolate M&M's

1 can (15 ounces) mixed nuts

1 package (12.6 ounces) peanut M&M's

1 package (15 ounces) raisins

1 package (18 ounces) granola without raisins

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Directions In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags. Yield: 4-1/2 quarts. Originally published as Motoring Munchies in Taste of HomeJune/July 2008, p31 Nutritional Facts 3/4 cup equals 517 calories, 23 g fat (5 g saturated fat), 4 mg cholesterol, 334 mg sodium, 74 g carbohydrate, 9 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags.


Nutrition Information:

Quickview
399k Calories
9g Protein
17g Total Fat
58g Carbs
30% Health Score
Limit These
Calories
399k
20%

Fat
17g
28%

  Saturated Fat
2g
18%

Carbohydrates
58g
19%

  Sugar
13g
15%

Cholesterol
1mg
1%

Sodium
86mg
4%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
62%

Iron
5mg
32%

Folate
121µg
30%

Vitamin B3
5mg
29%

Fiber
6g
27%

Copper
0.53mg
27%

Magnesium
95mg
24%

Phosphorus
230mg
23%

Vitamin B6
0.44mg
22%

Vitamin B1
0.32mg
22%

Zinc
2mg
19%

Potassium
637mg
18%

Vitamin B2
0.3mg
18%

Vitamin B12
0.76µg
13%

Calcium
98mg
10%

Vitamin A
364IU
7%

Vitamin B5
0.66mg
7%

Selenium
4µg
6%

Vitamin C
4mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Two rednecks, Bubba and Earl, were driving down the road drinking a couple of bottles of Bud. The passenger, Bubba, said "Lookey thar up ahead, Earl, it's a police roadblock! We're gonna get busted fer drinkin' these here beers!" "Don't worry, Bubba," Earl said. "We'll just pull over and finish drinkin' these beers then peel off the label and stick it on our foreheads, and throw the bottles under the seat." "What fer?", asked Bubba. "Just let me do the talkin', OK?," said Earl. Well, they finished their beers, threw the empties out of sight & put label on each of their foreheads. When they reached the roadblock, the sheriff said, "You boys been drinkin'?" "No, sir," said Earl while pointing at the labels. "We're on the patch."

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