Healthy Carrot Salad
Healthy Carrot Salad is a gluten free and lacto ovo vegetarian side dish. This recipe makes 8 servings with 80 calories, 1g of protein, and 2g of fat each. For 37 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 35 people have made this recipe and would make it again. Head to the store and pick up mayo, plain yogurt, honey, and a few other things to make it today. It is brought to you by Rachael White. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 51%, this dish is solid. Healthy & Heavenly Carrot Salad, Carla's Healthy Carrot & Tuna Salad, and Healthy & Delicious: Carrot and Raisin Salad are very similar to this recipe.
Servings: 8
Ingredients:
1 tablespoon apple cider vinegar
2 tablespoons capers, drained
1 lb carrots, peeled and grated
1/3 cup golden raisins
2 tablespoons clover honey (optional)
1 tablespoon mayo (homemade if you can, otherwise choose an organic, no sugar added brand)
1/2 cup plain yogurt
salt to taste
Equipment:
whisk
bowl
Cooking instruction summary:
In a large bowl, whisk the yogurt, mayo, apple cider vinegar, honey and salt together until smooth. Add the carrots, raisins and capers to the bowl. Toss well to combine and coat with the dressing. Garnish with fresh herbs like lemon thyme, basil, dill, or parsley.
Step by step:
1. In a large bowl, whisk the yogurt, mayo, apple cider vinegar, honey and salt together until smooth.
2. Add the carrots, raisins and capers to the bowl. Toss well to combine and coat with the dressing.
3. Garnish with fresh herbs like lemon thyme, basil, dill, or parsley.
Nutrition Information:
covered percent of daily need
