Easy Jambalaya (Chicken, Shrimp and Andouille Sausage)

The recipe Easy Jambalaya (Chicken, Shrimp and Andouille Sausage) is ready in roughly 45 minutes and is definitely a tremendous gluten free, dairy free, and whole 30 option for lovers of Cajun food. For $2.56 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 28g of protein, 21g of fat, and a total of 330 calories. This recipe serves 8. It works well as a main course. If you have shrimp, sausage links, celery, and a few other ingredients on hand, you can make it. 212 people were glad they tried this recipe. It is brought to you by Dinner, then Dessert. With a spoonacular score of 69%, this dish is solid. If you like this recipe, take a look at these similar recipes: Jambalaya with Shrimp and Andouille Sausage, Shrimp and Andouille Sausage Jambalaya, and Chicken & Andouille Sausage Jambalaya - One Sweet Mess.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 tablespoon Cajun seasoning

1 can diced tomatoes, 28 ounces

2 tablespoons canola oil

½ teaspoon cayenne pepper

2 stalks celery, thinly sliced

2 cups chicken broth

½ teaspoon dried thyme

1 large onion, chopped

2 teaspoons dried oregano

1 red bell pepper, finely chopped

1 pound andouille sausage links, sliced

1 pound shrimp (13-15 count)

2 chicken breasts, skinless, boneless, cut into chunks

Equipment:

dutch oven

frying pan

Cooking instruction summary:

Add canola oil to your dutch oven on medium high heat.Add the sausage to the pan and cook until crisp and browned.Remove the sausage and add in the onion, bell pepper and celery.Cook for 5-7 minutes, stirring every few minutes.Reduce the heat and add the chicken, tomatoes, broth, thyme, oregano, cajun seasoning and cayenne and cook, covered, for 15-20 minutes.Add the shrimp, stir and cook for 3-5 minutes, uncovered, before serving.

 

Step by step:


1. Add canola oil to your dutch oven on medium high heat.

2. Add the sausage to the pan and cook until crisp and browned.

3. Remove the sausage and add in the onion, bell pepper and celery.Cook for 5-7 minutes, stirring every few minutes.Reduce the heat and add the chicken, tomatoes, broth, thyme, oregano, cajun seasoning and cayenne and cook, covered, for 15-20 minutes.

4. Add the shrimp, stir and cook for 3-5 minutes, uncovered, before serving.


Nutrition Information:

Quickview
329k Calories
27g Protein
20g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
329k
16%

Fat
20g
32%

  Saturated Fat
5g
35%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
201mg
67%

Sodium
1126mg
49%

Get Enough Of These
Protein
27g
56%

Selenium
36µg
52%

Vitamin C
32mg
40%

Vitamin B3
7mg
36%

Phosphorus
286mg
29%

Vitamin B6
0.57mg
29%

Vitamin A
1167IU
23%

Manganese
0.45mg
23%

Zinc
2mg
19%

Iron
3mg
18%

Vitamin E
2mg
18%

Potassium
602mg
17%

Vitamin B12
0.98µg
16%

Copper
0.33mg
16%

Vitamin B1
0.24mg
16%

Vitamin K
14µg
14%

Magnesium
52mg
13%

Calcium
130mg
13%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
10%

Fiber
2g
9%

Folate
29µg
7%

Vitamin D
0.77µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Oklahoma's state vegetable is the watermelon.

Food Joke

Bottle feeding: An opportunity for Dad to get up at 2 am also. Defense: What you'd better have around de yard if you're going to let the children play outside. Dumbwaiter: One who asks if the kids would care to order dessert. Family planning: The art of spacing your children the proper distance apart to keep you on the edge of financial disaster. Feedback: The inevitable result when the baby doesn't appreciate the strained carrots. Full name: What you call your child when you're mad at him. Grandparents: The people who think your children are wonderful even though they're sure you're not raising them right. Hearsay: What toddlers do when anyone mutters a dirty word. Impregnable: A woman whose memory of labor is still vivid. Independent: How we want our children to be as long as they do everything we say. Look out: What it's too late for your child to do by the time you scream it. Prenatal: When your life was still somewhat your own. Preprared childbirth: A contradiction in terms. Puddle: A small body of water that draws other small bodies wearing dry shoes into it. Show off: A child who is more talented than yours. Sterilize: What you do to your first baby's pacifier by boiling it and to your last baby's pacifier by blowing on it. Storeroom: The distance required between the supermarket aisles so that children in shopping carts can't quite reach anything. Temper tantrums: What you should keep to a minimum so as to not upset the children. Top bunk: Where you should never put a child wearing Superman jammies. Two-minute warning: When the baby's face turns red and she begins to make those familiar grunting noises. Verbal: Able to whine in words Whoops: An exclamation that translates roughly into "get a sponge."

Popular Recipes
Mashed Cauliflower

Foodista

Marbled Mashed Sweet Potatoes

Foodnetwork

Easy Shrimp and Feta Quinoa

This Gal Cooks

Pressed Italian Focaccia Sandwiches

Country Cleaver

Easy Mustard Asparagus Chicken

Framed Cooks