Almond Bacon Brussels Sprouts Salad

Almond Bacon Brussels Sprouts Salad might be a good recipe to expand your salad recipe box. Watching your figure? This gluten free and primal recipe has 348 calories, 15g of protein, and 24g of fat per serving. This recipe serves 6. For $1.97 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 36 people were glad they tried this recipe. Head to the store and pick up parmesan cheese, brussels sprouts, apple cider vinegar, and a few other things to make it today. It is brought to you by Life Made Simple. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns an excellent spoonacular score of 91%. If you like this recipe, you might also like recipes such as Bacon and Brussels Sprouts Salad, Bacon and Brussels Sprouts Salad, and Brussels Sprouts Bacon Salad.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 c. sliced almonds, toasted

2 tbsp. apple cider

2 tbsp. apple cider vinegar

4 dozen brussels sprouts

6 slices cooked bacon, chopped

½ teaspoon dijon mustard

1½ tsp. grainy dijon mustard

3 tablespoon extra virgin olive oil

½ tsp. ground black pepper

2 tbsp. pure maple syrup

1/3 c. grated parmesan cheese

¾ tsp. kosher sea salt

1 tbsp. finely minced shallot

Equipment:

chefs knife

mandoline

mixing bowl

canning jar

whisk

Cooking instruction summary:

Using a sharp chef's knife, cut thin ribbons of brussels sprouts (essentially shaving them) or with a mandoline and a cut-resistant glove, shave the brussels sprouts.Combine the brussels sprouts, almonds, bacon, and parmesan in a large serving bowl.In a mason jar or small mixing bowl, combine the shallot, dijon mustards, maple syrup, apple cider vinegar, apple cider, salt, and pepper. If using a mason jar, add the olive oil, place lid on and shake until creamy. If using a bowl, while whisking vigorously, slowly pour in the olive oil. Beat until creamy.Pour over salad, toss, and serve immediately or cover and refrigerate for 30 minutes before serving.

 

Step by step:


1. Using a sharp chef's knife, cut thin ribbons of brussels sprouts (essentially shaving them) or with a mandoline and a cut-resistant glove, shave the brussels sprouts.

2. Combine the brussels sprouts, almonds, bacon, and parmesan in a large serving bowl.In a mason jar or small mixing bowl, combine the shallot, dijon mustards, maple syrup, apple cider vinegar, apple cider, salt, and pepper. If using a mason jar, add the olive oil, place lid on and shake until creamy. If using a bowl, while whisking vigorously, slowly pour in the olive oil. Beat until creamy.

3. Pour over salad, toss, and serve immediately or cover and refrigerate for 30 minutes before serving.


Nutrition Information:

Quickview
347k Calories
15g Protein
23g Total Fat
24g Carbs
36% Health Score
Limit These
Calories
347k
17%

Fat
23g
36%

  Saturated Fat
3g
24%

Carbohydrates
24g
8%

  Sugar
8g
10%

Cholesterol
11mg
4%

Sodium
575mg
25%

Get Enough Of These
Protein
15g
30%

Vitamin K
273µg
261%

Vitamin C
129mg
157%

Manganese
1mg
63%

Vitamin E
8mg
58%

Fiber
8g
35%

Vitamin B2
0.5mg
30%

Phosphorus
292mg
29%

Magnesium
107mg
27%

Folate
105µg
26%

Potassium
838mg
24%

Vitamin A
1194IU
24%

Vitamin B1
0.32mg
22%

Vitamin B6
0.42mg
21%

Calcium
204mg
20%

Iron
3mg
18%

Copper
0.36mg
18%

Vitamin B3
2mg
14%

Selenium
8µg
12%

Zinc
1mg
12%

Vitamin B5
0.71mg
7%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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