Parsley-Garlic Crème

Parsley-Garlic Crème requires around 45 minutes from start to finish. For 94 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 88 calories, 1g of protein, and 9g of fat per serving. This recipe serves 6. 183 people have tried and liked this recipe. If you have flat leaf parsley leaves, red wine vinegar, olive oil, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 89%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Mussels with Parsley and Garlic, Garlic 'N Parsley Orzo, and Garlic & Parsley New Potatoes.

Servings: 6

 

Ingredients:

2 cups flat-leaf parsley leaves

1 large clove garlic, peeled

¼ cup olive oil

1 pinch red pepper flake

2 Tbs. red wine vinegar

1 tsp. salt

Equipment:

food processor

blender

Cooking instruction summary:

Blend all ingredients in blender or food processor until creamy.

 

Step by step:


1. Blend all ingredients in blender or food processor until creamy.


Nutrition Information:

Quickview
88k Calories
0.63g Protein
9g Total Fat
1g Carbs
23% Health Score
Limit These
Calories
88k
4%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
1g
0%

  Sugar
0.18g
0%

Cholesterol
0.0mg
0%

Sodium
399mg
17%

Get Enough Of These
Protein
0.63g
1%

Vitamin K
333µg
318%

Vitamin A
1689IU
34%

Vitamin C
26mg
32%

Vitamin E
1mg
10%

Folate
30µg
8%

Iron
1mg
7%

Potassium
115mg
3%

Calcium
29mg
3%

Fiber
0.68g
3%

Magnesium
10mg
3%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B3
0.27mg
1%

Phosphorus
12mg
1%

Vitamin B6
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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