Grilled Avocado with Cilantro-Lime Cream #SundaySupper

Need a lacto ovo vegetarian side dish? Grilled Avocado with Cilantro-Lime Cream #SundaySupper could be an awesome recipe to try. One portion of this dish contains about 5g of protein, 20g of fat, and a total of 288 calories. This recipe serves 4. For $1.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up sour cream, lime wedges, salt, and a few other things to make it today. Plenty of people made this recipe, and 103 would say it hit the spot. It will be a hit at your The Fourth Of July event. It is brought to you by Grumpys Honey Bunch. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns an excellent spoonacular score of 88%. Similar recipes are Lime & Cilantro Salmon with Grilled Corn and Avocado Salsa, Cilantro Lime Grilled Shrimp With a Creamy Avocado Dipping Sauce, and Smoked Pork Tostadas with Avocado & Cilantro Lime Cream.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 avocados, halved

Cilantro Leaves

4 flour tortillas

1 tablespoon fresh cilantro

2 teaspoons granulated sugar

¼ teaspoon fresh ground pepper

1-1/2 tablespoon fresh lime juice

Lime Wedges

¼ teaspoon salt

¼ cup light sour cream

Equipment:

grill

Cooking instruction summary:

Pre-heat grill to medium-high heat.Mix together sugar, salt, and ground pepper. Spray cut side of avocado with cooking spray. Sprinkle avocado halves with sugar mixture, reserving some for finishing. Spray both sides of tortilla with cooking spray. Place on grill and grill until toasty. Remove from grill and set aside.Place Avocado, pit side down, on grill rack. Grill 1-2 minutes on each side, or until lightly charred.Combine sour cream, cilantro, and lime juice. Cut each avocado half in half. Drizzle with sour cream mixture and sprinkle with a little reserved sugar/salt/pepper mixture. Serve with flour tortilla.Serving Siza: 1 flour tortilla, avocado, 1 tablespoon cilantro-lime cream

 

Step by step:


1. Pre-heat grill to medium-high heat.

2. Mix together sugar, salt, and ground pepper. Spray cut side of avocado with cooking spray. Sprinkle avocado halves with sugar mixture, reserving some for finishing. Spray both sides of tortilla with cooking spray.

3. Place on grill and grill until toasty.

4. Remove from grill and set aside.

5. Place Avocado, pit side down, on grill rack. Grill 1-2 minutes on each side, or until lightly charred.

6. Combine sour cream, cilantro, and lime juice.

7. Cut each avocado half in half.

8. Drizzle with sour cream mixture and sprinkle with a little reserved sugar/salt/pepper mixture.

9. Serve with flour tortilla.Serving Siza: 1 flour tortilla, avocado, 1 tablespoon cilantro-lime cream


Nutrition Information:

Quickview
288k Calories
4g Protein
19g Total Fat
26g Carbs
19% Health Score
Limit These
Calories
288k
14%

Fat
19g
30%

  Saturated Fat
4g
27%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
7mg
2%

Sodium
369mg
16%

Get Enough Of These
Protein
4g
10%

Fiber
7g
30%

Folate
120µg
30%

Vitamin K
23µg
23%

Potassium
562mg
16%

Manganese
0.31mg
16%

Vitamin B5
1mg
15%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
14%

Vitamin B6
0.28mg
14%

Vitamin C
11mg
14%

Phosphorus
126mg
13%

Vitamin B2
0.2mg
12%

Copper
0.23mg
12%

Selenium
8µg
11%

Magnesium
37mg
9%

Iron
1mg
9%

Calcium
61mg
6%

Zinc
0.87mg
6%

Vitamin A
262IU
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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